Football/Soccer Session (U6): Dribbling

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Dean Gibson, Adult Member

Profile Summary

Dean Gibson
Name: Dean Gibson
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up

Warm Up

10 mins - ball mastery

Each player with a ball moving around area set out by coach. Start of very simple with dribbling at there own speed using any part of the foot when coach shouts stop players put foot on ball. Look to then progress it by using certain parts of the foot :- insides, outsides , sole , laces. Depending on ability of group ask them to start putting some of them together for example - inside - outside etc.


Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical

Technical 15 mins - Gates

Each player should have a ball. when coach shouts for players to start dribbling the players should start to go though as many gates as possible until the coach shouts to stop. When this happens the player should freeze with foot on the ball. Every time we start moving the players should have a new skill or turn to perform at each gate. eg : - L turns , drag backs , Cruyff turns , stepovers etc. If players are managing make more competitive by asking them to count there gates it should make them go faster!


Football/Soccer Session Plan Drill (Colour): Fun Game

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Football/Soccer Session Plan Drill (Colour): Fun Game
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Fun Game

Fun game 15 mins - Blockers and bombs

pick 2 kids to be blockers(bibs on) the aim for them is to block a gate if they see a dribbler going through. If the dribbler crashes he blows up and is out the game so has to sit on his ball. The last player dribbling is the winner.

Encourage the players to use the turns previously practiced to get away from the blockers. Blockers arent allowed to tackle only stand in the middle of a gate. Winner has to become a blockers and pick someone to join him.


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Games 20 mins : - Finish off with small sided games either 3v3 4v4 or 5v5(maximum). have 2 games going on at once depending on numbers.


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