Football/Soccer Session (Moderate): 15.04.07 (Start Time: 2015-04-07 11:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dot Drills. Kropki.

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Football/Soccer Session Plan Drill (Colour): Dot Drills. Kropki.
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Dot Drills. Kropki. (35 mins)

1. MARC 11+ (20')

2. Agility. Zwinność (15')

a) Dot Drills. Kropki x8

Figure of 8. Ósemka. 1-5-4-1-2-3-1 and 1-4-5-1-3-2-1 sprint 5,10,15, 20m

b) Zig Zag Line Drills. Zig zag linie 2x4

single foot and double foot. Jedna noga i obunóż przodem.


Football/Soccer Session Plan Drill (Colour): Interval game 4v4+4. Gra interwałowa z bokami.

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Football/Soccer Session Plan Drill (Colour): Interval game 4v4+4. Gra interwałowa z bokami.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Interval game 4v4+4. Gra interwałowa z bokami. (15 mins)

3. Interval games. Gry interwałowe (15')

4v4+4 3v2'


Football/Soccer Session Plan Drill (Colour): Passing Drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Passing Drill. Ćwiczenie z podaniem.
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Passing Drill. Ćwiczenie z podaniem. (15 mins)

4. Passing Drill. Ćwiczenie z podaniem (15')

a) turn and through ball. Zwrot z piłką i podanie prostopadłe,

b) 1-2's. Podania bez przyjęcia,

c) combo. Kombinacja obu.


Football/Soccer Session Plan Drill (Colour): Przesuwanie 4 w linii

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Football/Soccer Session Plan Drill (Colour): Przesuwanie 4 w linii
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Learning Objectives

Technical Tactical
zasady gry w obronie

Przesuwanie 4 w linii (15 mins)

5. Przesuwanie 4 w obronie (5')

6. 8v6 (10')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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