Football/Soccer Session (Moderate): Winter Break Practice 1: Possession & Movement off ball

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer

Description

3hr practice session 10-1+ extrra time


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (15 mins)

Team Learning Objectives

- Improve passing & receiving technique/quality

Session Organisation

- As shown.

How to Play

- Unopposed. Pass to the highest player (and follow in) who sets for the deepest player who plays out (and follows)

- Continuous

Progressions

- 'Overs' from the deepest player

- Highest player stops the ball for the deepest player to run on to

- Once ball gets to the outside it must be transferred to another outside player before being played back in

- Set a time limit to complete a specific number of passes

Tech/Tact Focus

- Passing/Receiving/Awareness

Physical Focus

- Being ready to receive/Quick movements to link up

Social Focus

- Communication/Team bonding

Psychological Focus

- Playing quickly under pressure/focus


Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity
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Passing & Receiving Activity (30 mins)

Passing & Receiving Activity (15 min)

A Passes to B and follows the ball to replace B, B passes to C and follows to replace, C Dribbles to D and turns to play ball to E, etc.

Progression: Add movement by A playing to B, recieving and leading C (2)

Coaching Points: Toe up, locked ankle, head up, play onto leading foot, busy feet


Football/Soccer Session Plan Drill (Colour): Movement Off Ball Rotations

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Football/Soccer Session Plan Drill (Colour): Movement Off Ball Rotations
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Movement Off Ball Rotations (60 mins)

A) 2 players, 1 ball, 1 maniquin

B) 2 players, 1 ball, 1 maniquin, 1 stake

C) 2 players, 1 ball, 1 maniquin, 1 stake

D) 2 players, 1 ball, 1 maniquin, 2 stakes

E) 4 Players, 1 ball, 4 maniquins


Football/Soccer Session Plan Drill (Colour): CM field training

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Football/Soccer Session Plan Drill (Colour): CM field training
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CM field training (25 mins)

Coach calls out one of the four players (Left Back, Right Back, Right Wing, Left Wing)

CM has to show for the ball diagonally opposite to receive from the position that's called out by the coach, while maintaining proper body shape to face forwards.

The defender has to run around one of the two cones

The CM has to show for the ball in the box with body shape open to the field. Upon receiving the ball, the CM has to try and beat the defender in the box with a move to switch the ball to the opposite side of the field for 3 points or pass it wide on the same side after receiving it for 1 point.

If the CM can't beat the defender and is facing the FB's he can play the ball into the FB to look for a bounce pass to lose his mark.

The Wingers need to get wide immediately as soon as the initial ball is passed into the box in order to provide the CM with the option to play the ball wide.


Football/Soccer Session Plan Drill (Colour): Counter-Attacking w/ 2 Strikers

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Football/Soccer Session Plan Drill (Colour): Counter-Attacking w/ 2 Strikers
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Counter-Attacking w/ 2 Strikers (30 mins)

Coach, extra player or ball launcher simulates a cross

Center back clears up and out in to the box

Wingback or Outside midfielder pushes up into the box off the clearance and starts the counter attack

Pass needs to be into space or to feet.

2 Forwards, 1 checked back and 1 as high as possible

First forward gets to the ball, holds until pressure, drops the ball off to the 2nd forward

Extra attackers (midfilders) and the #2 wingback or midfielder counter with the 2nd forward. Runs from #2 and #4 are made when the 2nd forward touches the ball.

Attack to goal and try and score

** add defenders in the final 1/3


Football/Soccer Session Plan Drill (Colour): Short Side 7v7

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Football/Soccer Session Plan Drill (Colour): Short Side 7v7
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Short Side 7v7 (25 mins)

7v7 focusing on quick 1-2 passing, counter attacking, opening up, creating space and possession.

stop play with corrections


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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