Football/Soccer Session (U10): Individual Possession - 1v1 (Start Time: 2016-07-04 12:15:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Joseph Muscari, Adult Member

Profile Summary

Joseph  Muscari
Name: Joseph Muscari
City: Mt. Kisco
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (15 mins)

Organization: All players w/ball inside red square (15x15)

Instructions: Dribble to display moves: step over, Xavi turn, Messi touches, inside/outside, L-turn, etc

Coaching Points: Head up

Enter / Execute / Exit

Space

Progressions: Add defender


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity

Main Activity (25 mins)

Organization: Groups of 3, each with 1 lane of 2 blue discs

Instructions: 2 players on one end, the third on the opposite. First player Messi dribbles to blue discs, then executes move to beat defender around cones. Example moves: Inside/Outside, Bump + run, scissors, Feint, double feint, etc.

Coaching Points: Head up

Recognition of space behind defender

Sell fake

Slow down to focus on technical, speed up to replicate game speed

Progressions: Replace blue discs with defender, go 1v1 to goal


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (20 mins)

Organization: Street soccer tournament

Instructions: 3v3 games, tournament. Play 2 min, winner stays

Coaching Points: Encourage creativity - 2 points for a goal off of creative 1v1 move

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL