Football/Soccer Session (Moderate): Storm FC U15: Possession & Rhythm of Play

Profile Summary

Alex  Schultz
Name: Alex Schultz
City: Fort Collins
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Storm FC U15: Possession & Rhythm of Play 10/05/15

-Recognize when, where, and why to penetrate versus when to possess.

-Technical Rhythm – the ability for players to execute effectively

-Tactical Rhythm – the ability for players to integrate smoothly


Football/Soccer Session Plan Drill (Colour): SI Dutch Diamond

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Football/Soccer Session Plan Drill (Colour): SI Dutch Diamond
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SI Dutch Diamond (10 mins)

Stage I Technical Warm-Up "Dutch Diamond Passing Progression"

-15x10

-Always follow your pass

-2 touch, 1 touch when possible (Rhythm of Play!!)

-Work for 1 minute

Progressions:

1-2-3-4

1-2-3-1-4

1-2-1-3-2-4 (Overlap)*

Fitness


Football/Soccer Session Plan Drill (Colour): SII 5v5 Diagonals

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Football/Soccer Session Plan Drill (Colour): SII 5v5 Diagonals
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SII 5v5 Diagonals (25 mins)

Stage II Small Sided Activity "5v5 Diagonal Possession"

-20x24

-3v3 in the middle with two players on opposite cones

-The teams try to play from one corner to the opposite corner, and keep going back and forth (1 point)

-The players in the corner must keep moving up and down of the sidelines to support the players in the middle

-Play to 3


Football/Soccer Session Plan Drill (Colour): SIII 9v4 Possession

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Football/Soccer Session Plan Drill (Colour): SIII 9v4 Possession
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SIII 9v4 Possession (25 mins)

Stage III Expanded Small Sided Activity "9v4 Possession- Directional"

-40x30, two 10x30 end zones

-5 passes before penetrating ball into end zone (1 point)

-Defending team must win ball and possess out for (1 point)

-Play to 3 and switch roles


Football/Soccer Session Plan Drill (Colour): SIV Match

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Football/Soccer Session Plan Drill (Colour): SIV Match
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SIV Match (30 mins)

SIV Match

-8v8 no restrictions

-3-3-1


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Movement
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Custom Movement
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Pass
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