Football/Soccer Session (U10): Feints

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Pro-Club: Red Bulls New York Academy

Brayan Modera, Adult Member

Profile Summary

Brayan Modera
Name: Brayan Modera
City: UNION
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Motor skills

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Football/Soccer Session Plan Drill (Colour): Motor skills
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Motor skills (10 mins)

Organization:

-2 cones next to each other. 1 cone in the center, and 1 cone on the other end of the field.

Instructions:

-1 player tucks a pennie at his side and runs to the center cone.

- Once there the player can continue to the next cone or run back to where they started.

-The other player must chase and try to take the pennie from the first player.

Coaching Points:

-Decision making

-Ability to feint.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical semi opposed

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Football/Soccer Session Plan Drill (Colour): Technical semi opposed
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Technical semi opposed (15 mins)

Organization:

-Players start at ends and 1 cone between them.

Instructions:

-Players run to cone at the same time.

-At the cone players perform feint and dribble to the opposite side.

Coaching Points:

-Ability to perform feint with the ball.

-Short touches when approaching the cone.

-Finish move with outside of the foot touch.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical fully opposed

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Football/Soccer Session Plan Drill (Colour): Technical fully opposed
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Technical fully opposed (20 mins)

Organization:

-2 goals, one on each end.

-1 cone where defender starts.

-Gate where attacker starts.

Instructions:

-Defender passes the ball to the attacker.

-Defender pressures the attacker

-Attacker tries to score in either goal.

-If defender wins they can score through the gate where the attacker started.

Coaching Points:

-Head up to recognize space and pressure.

-Execution of fient/move

Progressions:

-Time limit to score.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization:

-3v3 or 4v4

Instructions:

-Players are not allowed to pass foward

Coaching Points:

-Heads up to recognize space.

-Recognize 1v1 situations.

Progressions:

-Free play


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Movement
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Custom Movement
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Pass
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Dribble
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