Football/Soccer Session (U9): Rye Brook U9G Wildcats Session 8 (Start Time: 2015-09-24 16:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling to penetrate

Attacking 1v1


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every Player with ball in 20x30 grid

Instructions:

PART I:

-Players are introduced to Messi and Ronaldo touches, choosing the correct time for each, ie close spaces use messi touches, open space use ronaldo touches.

-After a few minutes, challenge is introduced. Players now race to 50+ touches using Messi, Ronaldo, or a combination of the two.

PART II:

-Players dribble throughout area using any part of foot and wait for different commands

1) Change-When coach shouts change players must leave their ball and find a new one

2) Outside- When coach yells outside all players must dribble out of the boundary stop the ball and come back in.

3)Incorporate static ball-mastery such as toe taps, stationary scissors, etc

4) Can end with game where after every switch, a ball is taken out of the field, continually decreasing to where there is only one ball left and winner is the one who gets to it first.

Coaching Points:

-Head up to see available space

-Keep ball close when in crowded area (can you take a touch every step you take)

-If see good area of space take bigger touch/accelerate into it

-Use correct dribbling technique (pinky toe touches, knee over ball)

Progressions:

-If lose ball outside of area, or hit another player/ball you lose 10 counts in race to 50.


Football/Soccer Session Plan Drill (Colour): Technical/semi pressure

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Football/Soccer Session Plan Drill (Colour): Technical/semi pressure
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Technical/semi pressure (10 mins)

Organization:

10x20 grid

6x small cones per grid diagram eg (1 grid)

2x tall cones

groups of 4-6 depending on age eg 8-9 years = 4players per group

1ball per group but have spares at the side

Instructions:

1. the players must now dribvle to the tall cone take a touch out of there feet, then strike the ball to the oposite line still following up with a run as shown.

Coaching Points:

o messi dribble to tall cone

otake a touch past the cone into the space and out of your feet

o Angle of approach – off center

oHead up to observe the target

oHead down at the point of contact

oNon-kicking foot placed to side, slightly behind the ball

oAnkle locked, toe down

oContact ball – will vary depending on target area

oContact foot – laces (instep)

oBody weight forward, chest and knee over the ball at contact

oFollow through landing on striking foot

orepeat with both feet

Progressions:

PG.now take out the tall cones and apply semi pressure (defenders dont takle) ,as the player strikes the ball he now will follow up with a run as before but towards the new striking player allowing them to take a touch out of there feet and be more game realistic with the setting to strike movements


Football/Soccer Session Plan Drill (Colour): Techical - Opposed

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Football/Soccer Session Plan Drill (Colour): Techical - Opposed
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Techical - Opposed (15 mins)

Organization:

-3 areas of 20x10 set up as shown

-5 yard scoring zone where defenders cannot go into

-3 groups of players

-3 Pugg goals

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.

-If goal is scored/ball goes out of play/ball is won by defender that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and score.

-If player uses a moves successfully and scores, they gain 3 points.

-Player from each group with most amount of points wins.

Coaching Points:

-Good positive first touch

-Controlled approach

-Observe defenders position

-Attackers defenders front foot

-Execution of move

-Take touch back across the defender and accelerate away


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1v1 Attacking)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1v1 Attacking)
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Conditioned Game (1v1 Attacking) (20 mins)

Organization:

1. 12 players

2. Four teams of 3 players

3. Two grids (25x15)

Instructions:

1. Red team starts attacking first on both games

2. Red players must dribble towards defender and attempt to beat them with the dribble

3. Blue players must attempt to win the ball while protecting goals

4. If blue player wins the ball roles are switched instantly and Blue team will attempt to score on the red teams gates (dribble through under control.

5. Players receive a point if they dribble with control through gates

6. After 1 minute blue becomes the attacking team and red defends

Coaching Points:

1. Dribble at players at speed

2. Timing of move (ex:Feint-Single scissors)

3. Change of speed (accelaration) while still keeping control of the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (25 mins)

Organization: 3v3

1. 40x30 grid set up as shown

2. Team seperated into four groups

3. One ball per field with multiple by each goal.

Instructions:

1. Teams will play 5 min games.

2. Water Break

3. Winning teams will play each other.

Coaching Points:

1 Point = Scoring a goal

2 Points= Turning against defender


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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