Football/Soccer Session (U11): Turning

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players dribble the ball in area

-Players perform skill moves

Coaching Points:

-Keep ball close to not lose control

-Head Up to observe all the field

Progressions:

-Weak foot dribble only

-Coach calls out skill moves


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-4 Cones in the middle of the field

-Players are sp;lit up into 4 groups, each group lines up at a corner

Instructions:

-Players will dribble towards cone and perform skill previously demonstrated by coach

Coaching Points:

-Speed of play

-Quick turn to accelarate away from defender

Progressions:

-Add more skills to turn

-Race to see which team is the fastest


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players are split into two teams

-Teams line up opposite of each other

-2 Goals on the field

Instructions:

-1vs1 Team on offense initiates attack

-Team on offense tries to score on either goal

Coaching Points:

-Find the right time to turn opponent

-Accelarate away from defense once they are beat

Progressions:

-Move goals closer to defense to make it more chllenging to the offense


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-2 Goals set in the middle of the field away from each other

-Players split up into teams

Instructions:

-Players can score on any goal they'd like

-Find open teamates to score on any goal

Coaching Points:

-Proper time to turn away from defender

-Explode away from defender to find open goal

Progressions:

-Must turn defender before scoring

-Team that scores on both goals wins


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

-2 Goals on opposite side of the field facing away from each other

-2 Teams

Instructions:

-Score on the other team

Coaching Points:

-Keep balance while turning

-Pick the right moment to turn and dribble away from your opponent

Progressions:

-Add goal zone where only 2 players can be inside 1 offensive player and 1 defensive player


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-Players split into two teams

Instructions:

-Teams try to score on goal

-Team with the most goals at the end wins

Coaching Points:

-Turn opponent

-Find open space to attack

Progressions:

-Players must turn opponent before being able to score

-Players must perform scissor move before being able to score


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