Football/Soccer Session (Beginner): 2015 - Week 4 - Session 1 - Smith

Profile Summary

Chris Hurst
Name: Chris Hurst
City: Wharton
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Spiderman

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Football/Soccer Session Plan Drill (Colour): Spiderman
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Spiderman (10 mins)

Organization

20 x 25 yard area. All players in area, 2 players on outside with pinnies in their hand. Players with pinnie try to throw it (like a web) and tag players (like Spiderman's web), if player is tagged, they are it, play for 30 seconds, repeat.

Progressions

Introduce a ball per player

Call 2 numbers (players must turn)

Coaching Points

Awareness of area and traffic.

Start slow/keep ball close

change of speed - From dribble to speed dribble


Football/Soccer Session Plan Drill (Colour): British Bulldog

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Football/Soccer Session Plan Drill (Colour): British Bulldog
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British Bulldog (10 mins)

Organization

20 x 30 yard area. Coned off 'channel' in the middle. Players on side with a ball must dribble across the area, whre the players without a ball try to kick their ball out, if their ball is kicked out, they join the 'Bulldogs', winner is the last player with a ball, repeat, change 'Bulldogs'.

Coaching Points

1. Stay in the area

2. Head up, look around, between touches

3. Look for gaps in between Bulldogs, then take a bigger touch to get through

4. Change direction/speed/use a fake

5. DO NOT allow players to kick and chase


Football/Soccer Session Plan Drill (Colour): 4 Corners Game

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Football/Soccer Session Plan Drill (Colour): 4 Corners Game
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4 Corners Game (10 mins)

Organization

20 x 30 yard (4 v 4) or 30 x 40 yard (6 v 6). 2 teams. Introduction of teams. Score by dribbling ball, under control, into ANY Corner area and stop the ball. If the ball goes out, dribble or kick in.

Progressions

Teams can only score in 2 Corners each (Gives direction)

Players can only move the ball forward by passing

Coachign Points

Create space for ball carrier.

Change direction.

Change Speed.

Angle and distance of support to ball carrier


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization

Free Play - Play 5 v 5 or 6 v 6 - Encourage learning outcomes from previous session parts.

Coaching Points

Create space as a team/individual

Effective Communication

Support


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Movement
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Pass
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Dribble
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Pitch Line 2
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Shaded Pitch Area
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