Football/Soccer Session (U11): Cheetahs U11G - Passing, movement - 9/25/13

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Darren Kim, Adult Member

Profile Summary

Darren Kim
Name: Darren Kim
City: Jamesport
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

10x10 square. All players with ball.

Instructions:

Progression of touches:

1) 50 touches, any foot and any part of the foot.

2) 50 touches, outside right than 50 touches outside left.

3) 50 touches, inside/out right / 50 touches inside/out left

4) Every player has 3 lives, you lose a life by (a) dribbling out of the area, (b) running into somebody or somebody runs into you, and (c) walking or stopping the ball for a long period of time.

You can vary this warm up any way you want, basically getting the players to get as many touches on the ball as possible, and in a close/tight area for control.

Coaching Points:

Small touches on the ball, close control, using the proper part of the foot to dribble with, dribbling with you head up, recognizing space and players around you.

Progressions:

Make the space smaller or larger depending on the ability level of your players.

Make the touch limit more or less.

Limit the parts of the foot to dribble with (only outside, inside, etc)

Lots of ways to adapt this simple warm up to fit your players ability level.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Instructions:

First pass is to feet, second is back to feet, the third is into space. (feet, feet, space OR 1-2 then through)

Coaching Points:

Same as the previous two progressions of this triangle passing activity.

Tying passing "to feet" and passing "to space" together.

Movement off ball is crucial to getting the timing right on the passes.

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

Area can vary depending on ability level.

Instructions:

2v2 + 1.

The team with the ball is trying to get the ball across the cone line and dribble to the endline.

The players can only cross the line when they are played in with a pass, or their first touch is pass the line.

The neutral rotates with their partner, after the ball goes out of play or the team scores.

Rotation is neutral(s) to attackers in the grid, Attackers to defenders, Defenders to neutral(s)

Coaching Points:

When to pass to feet, when to pass to space.

Trying to get up the field, forward as quickly and efficiently as possible. Always looking to play forward if it's there.

Movement off the ball is crucial.

Progressions:

Touch limit


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Movement
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Pass
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