Football/Soccer Session (Moderate): Playing out of the back II Stage 3.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Juggling, fast footwork, stretch (10min)

Passing in 2's (5yds, 10yds, 30yds, 40yds) 2min each

Cp's- Gradually warm up, concentrate, progress into game speed, planted foot-hips and shoulders facing your target, passing foot must be perpendicular to planted foot, proper weight and direction on the pass


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise (10min)

Passing and receiving at different lengths and different patterns

Cp's-Proper weight on passes, use correct technique (laces for longer passes), attack the ball, scope area you're going to attack before the ball comes to you, communicate


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Technical Exercise II (15min)

Shooting drill different angles

A passes to B, B shoots from 30 yds out, switch distances. As soon as line A passes, the next person in line B passes to A

Cp's- Connect your pass, attack the ball, trap and turn at the same time, scope area you're attacking before you receive the ball, shoot vs just kicking the ball


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Small sided Activity (15min)

shadow playing out of the back. Attacking in 2 or 3 touches

Gk plays to 4, 4 plays to 2, 2 finishes acroos (simulating finding 11)

Switch to use 6 and 8 to combine

Add opposition starting wih a shot turning it into a 6 vs 5

Cp's-understand tactical movements, know your players, play at game speeds


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Final Activity (25min)

Playing with full numbers

Observe if topic was understood


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