Football/Soccer Session (Moderate): Attacking (Start Time: 2016-06-14 17:30:00)

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Nelson Demaso, Adult Member

Profile Summary

Nelson  Demaso
Name: Nelson Demaso
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Using space, speed and shape to penetrate opposing final third.


Football/Soccer Session Plan Drill (Colour): Playing with width & depth

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Football/Soccer Session Plan Drill (Colour): Playing with width & depth
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Playing with width & depth (15 mins)

Set Up and Equipment:

Grid 35m x 30m, 6 cones, net

8-10 players

Description:

1) CD plays with a wide pass to RM; CF checks back to receive pass; RM takes a touch, passes to CF and makes a run down the wing; CF send a through ball in between cones where the RM strikes on goal aiming for far post

1B) CD plays a wide pass to LM; CF checks back to receive pass; LM takes a touch, passes to CF and makes a run down the wing, CF send a through ball in between cones where LM strikes with left foot aiming for far post

Rotate CF and CD every 5 mins.

Progression

1) Same as above with one-touch passing

2) LM and RM cut in an shoot for near post

Coaching Points

On toes with an angled stance (see ball, see target)

Proper weight with pass to back foot

Positive first touch forward out of feet and into space

Proper weight with through-ball to space

Attack the space quickly


Football/Soccer Session Plan Drill (Colour): 1v1 with pressure from behind

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Football/Soccer Session Plan Drill (Colour): 1v1 with pressure from behind
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1v1 with pressure from behind (15 mins)

Set up and equipment:

Grid 20m x 15m; 10-12 players; 8 cones

Description:

A1 dribbles to cone and performes a one-touch turn to attack goal (dribble through goal gate)

D1 pressures attacker with pace as soon as A1 reaches cone

Repeat with A2 and D2

Rotate lines every 3-4 minutes

Coaching Points:

Close control to cone;

A one-touch turn into space with immediate and eplosive acceleration to escape defender

Use changes of directions, starts and stops to escape defender if he closes in

Progression:

Reduce space between attackers' and defenders' cone


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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