Football/Soccer Session (U10): WSA - V-move

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Ewan Sharp, Adult Member

Profile Summary

Ewan Sharp
Name: Ewan Sharp
City: Jersey City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

- Create a channel

- Use pitch lines or cones

- Players with a ball each start on one side

Instructions:

- Players touch the ball on the side lines 3/4 times before dribbling over end line

- Once over end line turn make eye contact for next player to go and do the same on the way back

Coaching Points:

V-move techniques

1. Sole of inside foot pull towards body push away with inside/laces/outside of same foot

2. Toe part of outside foot pull towards opposite foot push away with inside/laces/outside

- Angle and distance of push away

- Accelaration after turn

- Awareness of player coming back

Progressions:

- Two groups race


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

- 2 gates at an angle

- Blues facing reds start at cones

- Blue attacking red defending

Instructions:

- Blue has to get through one of the gates without getting tagged

- Eye contact defenders go on attackers step forward

- 3 goes each then switch lines

- Keep points

Coaching Points:

- Draw defender one way and use their momentum to beat them

- Use body motion to fake defender

- Recognition of space

- Timing of chage of direction


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed

Organization:

- Add pug goals

- Blues with a ball each

Instructions:

- Blue attack reds defend

- Eye contact reds go on blues first touch

- Blue score in either pug goal

- Reds can win ball and score through red gates

- 3 goes each then switch

Coaching Points:

- Putting together technical coaching points with the SAQ

- Timing of the move

- Drive at a goal to draw defender one way


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

- 4 goal games pug goals at an angle

- 3 v 3 winners stay on

Instructions:

- Blues attack one way reds attack other

Coaching Points:

- Same as before

- When to play out of pressure and change the point of attack

- How 2nd and third attackers position can help 1st attacker

- Body shape to give options

- Awareness


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

- 3 v 3

Coaching Points:

- When to use the move in a game situation


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Movement
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Custom Movement
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Pass
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Dribble
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