Football/Soccer Session (Moderate): U14 Understanding the role of the centre forward

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Westmont
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

A).

Work for 45/1 minute

Ball played in from side. Take a touch back towards where it came then play back, spin and repeat.

Body position low to keep ball safe.

Use top/outside of foot to keep ball away from pressure

Spin should be deceptive.

B.

Same exercise as before but now added pressure and added movement

Pressure must be game realistic.

Play for a minute 1 v 1.

Look to control and play away. Point if you play back the way your facing. 2 points if you maage to control and play to another player.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Game/Activity

Add goal. Red = N

Questions

When back is to goal what can we do?

What can we do to get away from player to get facing the goal?


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Game/Activity

Ball played in from RB or LB to FWD

Fwd drops ball to DM who plays either side.

Take touch towards goal to open up more options.

Type of finish - Hard pass to goal, bended finish, driven strike.

Striker needs to spin and follow up shot.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Game/Activity

Play With Pressure 4v2

LB or RB play in then front 4 play v 2

Get to goal any way possible.

Questions

What decisions are there to be made?

Can we get our heads up and see whats in front.


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Custom Movement
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Pass
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Pitch Line 4
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