Football/Soccer Session (Moderate): U12 Possession Play + Zonal Play (Manske)

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Am-Club: KC Prime Soccer Club

Mike Hays, Adult Member

Profile Summary

Mike Hays
Name: Mike Hays
City: Belton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills

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Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills
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Coerver Warmup/Skills (15 mins)

Organization: Coever Warmup and Skills Development

Instructions: Dribble in space. Call out and have the players execute on the following randomly

-Right/left foot inside rolls

-Righ/left foot outside rolls

-Right/left foot toe push

-Toe taps

-Wide bell touches

-Quick bell touches

-Right/Left foot heel toe

--inside/outside rollovers

-V push pull

-Touch behinds

Once touches are completed, work iin moves

-Cruyff

-Matthews (V pull instep push)

-Drag Push

-Pull Back

-Chop

-Step Over

-Slap Step Over

Coaching Points:

-Use of change of speed/Accelleration on dribble and out of move

-Ask questions to get players to "self-diagnose" what they could be doing to improve on moves


Football/Soccer Session Plan Drill (Colour): Dutch Square

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Football/Soccer Session Plan Drill (Colour): Dutch Square
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Dutch Square (15 mins)

Organization:

4 cones. Rectangle if possible. Minimum of 6 players. Break into 2 groups if pssible.

Goal is to pass and receive back foot.

Variations: Pass right, Run right; pass left, run left. Pass left, run right, Pass right, run left. Check in passes.

Coaching Points - Passing

-Pass weight

-Pass in front of the target, not behind

Coaching Points - Receiving

Recieve ball on back foot

10 and 2 first touch leadds to better passing.

Watch ball onto your foot

Move your body to receive the ball

Variations

-Change direction of pass

-Chagne direction of run (move away from pass instead of following pass)

-Check in and check out


Football/Soccer Session Plan Drill (Colour): Pass Pattern Drill

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Football/Soccer Session Plan Drill (Colour): Pass Pattern Drill
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Pass Pattern Drill (20 mins)

Organization:

-4 players minimum, 1 ball

-Line of cones in middle, with single cones 10-15 yards from line of cones.

-End players play to center player, who alternates receiving on either side of line of cones. End player moves to opposite side of cones.

-Center player plays back to running player, who plays it to other sided end player.

-alternate.

Coaching Points

-Recieve and pass with back foot

-Middle player open to field

-Make the center line the offside line; timing of pass from center player is crucial.

Variations

-add defender

-Make game competitive i.e count to 50 passes, other team has to do sit ups.

-Move the play to another square 20 yards from teh target.


Football/Soccer Session Plan Drill (Colour): 3 v 3 +2 Zonal Passing Game

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Football/Soccer Session Plan Drill (Colour): 3 v 3 +2 Zonal Passing Game
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3 v 3 +2 Zonal Passing Game (20 mins)

Organization:

-30 x 50, coned off rectangle with a 10 yard end-zone on either side.

-3v3 in middle, 2 neutral players on outside.

-Goal is to get an end-zone pass. Cant drobble in. Must use wide players at least once before scoring. Immediate swich to other side upon pass. First team to X goals wins.

Variations: Make it take it.

Coaching Technige

Ouside players- quick decisions, proper techinque

Inside players- Recive ballon back foot and dont touch to negative space. Use width. Dont force a bad position. Forward-set-slide.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

Scrimmage


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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