Football/Soccer Session (Moderate): 04.28.14 U7 (Start Time: 2014-04-28 14:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Whole session. Cały trening.

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Football/Soccer Session Plan Drill (Colour): Whole session. Cały trening.
Save Image: Football/Soccer Session Plan Drill (Colour): Whole session. Cały trening.

Whole session. Cały trening. (60 mins)

1. WARM UP (5')

Stuck in the mid

2. PHYSICAL (10')

a) Walking and running with different strides (3 big steps, 2 small ones, 4 jumps) 5'

b) Coordination and acyclic speed 10'

3. TECHNIQUE (20')

a) Passing and receiving 5'

b) Dribbling and running with the ball 10'

c) 1v0 and wall pass 5'

4. GAME (20')

1. ROZGRZEWKA (5')

Berek z uwolnienie poprzez zagranie pomiędzy nogami

2. MOTORYKA (15')

a) Marsz lub bieg różnymi sposobami (3 duże kroki, 2 małe, 4 podskoki itd) 5'

b) Koordynacja i szybkość acykliczna 10'

3. TECHNIKA (20')

a) Podania i przyjęcia 5'

b) Prowadzenie piłki i bieg z piłką 10'

c) 1v0 i strzał po podaniu

4. GRA (20')


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Movement
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Pass
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Dribble
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