Hockey Session (Under 12s): KHC Dragons Indoorsession 2016 3

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up passing

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Hockey Session Plan Drill (Colour): warm up passing
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warm up passing (10 mins)

passing bar-forehand-bar-scoring

follow your ball


Hockey Session Plan Drill (Colour): breaking the wall

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Hockey Session Plan Drill (Colour): breaking the wall
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breaking the wall (10 mins)

players try to push the ball over the backline of the opposite team

make it realistic (free zone in the middle)


Hockey Session Plan Drill (Colour): attack left side

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Hockey Session Plan Drill (Colour): attack left side
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attack left side (10 mins)

Trainer injects ball (A)

B sweeps one or two timer @ bar (blind, fast connection)

midfielder or attacker (depending on pass from bar) picks up ball and the two players plays 2v1 in circle vs joined defender (from position C)

reminders:

- quick passing

- left foot

- closed turning

- movement/connection

- no forcing!


Hockey Session Plan Drill (Colour): build up 1

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Hockey Session Plan Drill (Colour): build up 1
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build up 1 (10 mins)

build up ABC is fixed, D & E react @ movement midfielder, the D or E react @ movement first attacker


Hockey Session Plan Drill (Colour): build up 2

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Hockey Session Plan Drill (Colour): build up 2
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build up 2 (10 mins)

D and E are manmarked

play CDE vs two defenders


Hockey Session Plan Drill (Colour): PC + possession

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Hockey Session Plan Drill (Colour): PC + possession
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PC + possession (10 mins)

A

little drop to the left + direct sweep

B

tip in @ running injector


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Shoot
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Shaded Pitch Area
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Pass
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Custom Carry
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Run
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Custom Run
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