Football/Soccer Session (U6): Levittown SC - Snoopys - 10/11/04

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tom & Jerry

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Football/Soccer Session Plan Drill (Colour): Tom & Jerry
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Tom & Jerry (15 mins)

Organization:

20 x 20 area split into 3 zones (2 defending zones and 1 safety zone).

Instructions:

Players look to move through the zones without their pinnies being pulled out by the defenders. If they reach the end zone they score a point, if their pinnie is pulled out then they go back to the start and continue to play.

1st player goes, the next player doesn't go until the 1st player either has their pinnie pulled out or they cross through the 1st zone.

Coaching Points:

Recognizing one of 2 scanario's

1. Space

2. Defender

If space, they take it quickly (accelleration and running techniques)

If defender then discuss 3 key principles:

Fake - (dropping shoulder, bending knee)

Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)

Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)

Progressions:

Addition of ball to work on dribbling/moves techniques


Football/Soccer Session Plan Drill (Colour): Cannon Ball

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Football/Soccer Session Plan Drill (Colour): Cannon Ball
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Cannon Ball (15 mins)

Organization:

1.20 x 20 yard area set up as shown

2.8 players set up as shown

3.10 balls

Story/Description:

1.Pirates (players) are all battling to be the “Captain of the Ship”

2.To do this they have to get from one end of the pirate ship to the other without getting hit by a cannon ball (soccer ball)

3.The cannon balls are being fired by the coach

4.Coach yells “CANNON BALLERS, ARE YOU READY?” to which the players respond “FIRE IN THE HOLE!” (This only happens when the first player is out)

5.Coach yells “PIRATES ARE YOU REDAY?’ pirates shout ‘RRRRRRRRRR’. Coach then yells “CANNON BALL RUN” and all the pirates run to the other end of the ship

6.Any pirate that gets hit with a cannon ball then becomes a cannon ball-er and helps fire cannon balls

7.The last pirate left is the Captain

Coaching Points:

1.Keep your eye on the cannon balls and use different movements to not get hit

2.Move quickly across the pirate ship

3.Keep your eye on the cannon ball when you hit it

4.Try to time the firing of the cannon ball so that the pirates run into it

Developments:

1.P – Make the pirate ship wider


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Movement
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Custom Movement
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Pass
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