Football/Soccer Session (U9): Pre travel G/B (Start Time: 2016-05-25 16:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Change of Direction W/O Ball

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Football/Soccer Session Plan Drill (Colour): Change of Direction W/O Ball
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Change of Direction W/O Ball (10 mins)

Organization:

Players will be in a 30x40 grid.

Cones will be placed 20 yard away from each other. Gates will be at the half way point and will be about 10 yeards apart.

Instructions:

Players on one side will be attackers, and players on the other side will be defenders. Attackers will lead and will try to get into a gate as fast as they can. The defender will try to follow and will attempt to get into the opposite gate as the attacker faster than them. The player that reaches the gate first gets a point.

Coaching Points:

Big step to force the defender to move

Drive at a gate, not forward

Too much time makes it easier for the defender to win

Look at where the defender is

When you are ahead of the player, take the space

When you are Even, use a fake

When you are behind, Change direction


Football/Soccer Session Plan Drill (Colour): Change of Direction Instruction

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Football/Soccer Session Plan Drill (Colour): Change of Direction Instruction
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Change of Direction Instruction (10 mins)

Organization:

Players will have a ball at their feet.

Players will be in a 30x40 grid.

Cones will be placed 20 yard away from each other. Gates will be at the half way point and will be about 10 yards apart.

Instructions:

Players will work on how to perform a V. They will dribble up to the cone, perform the move and when their head comes up, the nevt player will go.

Coaching Points:

Drive into the space

Dribble with the foot that will not be performing the move

Messi Touches

Foot on top of the ball

Pull back into your body

Turn your hips

Use inside of the foot to ronaldo touch

Head up to find space

Accelerate into space


Football/Soccer Session Plan Drill (Colour): Change of Direction W/Ball

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Football/Soccer Session Plan Drill (Colour): Change of Direction W/Ball
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Change of Direction W/Ball (15 mins)

Organization:

Players will be in a 30x40 grid.

Soccer balls will be with one group.

Cones will be placed 20 yard away from each other. Gates will be at the half way point and will be about 10 yards apart.

Instructions:

Ball wll get passed across the grid,the defender can move after the attacker touches the ball. Attackers will lead and will try to get into a gate as fast as they can. The defender will try to follow and will attempt to get into the opposite gate as the attacker faster than them. The player that reaches the gate first gets a point.

Coaching Points:

Big step to force the defender to move

Drive at a gate, not forward

Too much time makes it easier for the defender to win

Look at where the defender is

When you are ahead of the player, take the space

When you are Even, use a fake

When you are behind, Change direction


Football/Soccer Session Plan Drill (Colour): 1v1 Change of Direction

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Football/Soccer Session Plan Drill (Colour): 1v1 Change of Direction
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1v1 Change of Direction (20 mins)

Organization:

Players will be in a 30x40 grid.

Soccer balls will be with one group.

Instructions:

Ball will get passed in, and the attacker will receive the ball. The defender can move once the attacker makes the first touch. They will playe 1v1 to small goals. Players will keep score. as teams. Teams with the most points will move up. Teams with the least points will move down.

Coaching Points:

Drive at a goal, not forward

Too much time makes it easier for the defender to win

Look at where the defender is

When you are ahead of the player, take the space

When you are Even, use a fake

When you are behind, Change direction


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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