Football/Soccer Session (Mixed age): saq 3

Club Logo

Pro-Club: FAW Coach Ed

Steve Jones, Adult Member

Profile Summary

Steve Jones
Name: Steve Jones
City: Wrexham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (10 mins)

Key Factors

building up speed, diving, handling, it slso encourages the keeper to be aware, as soon as the feet hit the ground from the jump, they have a dive.

Organisation

afequate space, for poles and cones, use the cones to mark out the area the ball needs to be delivered to, gk will need to move feet fast to make the save.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2 (10 mins)

1 gk moves forward to the obstacle, this can be two poles crossing over

they then jump the obstacle, as soon as their feet land, we move to 2.

2 ball passed / shot depending on ages, to the cone area.

3 gk needs to move feet fast to make the save, we can work on two hands on the ball, or pushing the ball away from the saved area


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3 (10 mins)

4 gk gets up, jumps obstacle again, so we repeat this three times.

This drill will work on both making saves both sides, you can do a save to the left, up jump save to the right. Progression can be players on the outside picking up any re bounds.


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4

Screen 4 (10 mins)

introduce players on the outside, to pick up any spills, they can be instructed that if there is a spill, then they approach the ball and just put a foot on it, as they have no specific goal to aim for.

Encourage the gk to get up fast and clear up any spilled balls.

You can add as many obstacles as you wish, I would start with three saves to the left, repeat with three saves to the right, then progress to left and right saves.

1 rep is 3 saves left then next gk does the same, this gives a rest period.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
To link this page so that even non-Members can see it, copy paste this URL