Football/Soccer Session (Moderate): Spring 2016 - Week 9, Session 1 - 2v1 to Goal (Start Time: 2016-05-02 16:30:00)

Club Logo

Am-Club: Real Colorado

Ian Richards, Adult Member

Profile Summary

Ian  Richards
Name: Ian Richards
City: Littleton, CO
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

Each player has a ball and a cone

Coach positions in front of the group

 

Instructions:

Coach demonstrates ball mastery techniques

Players copy footwork

 

Coaching:

V-turn

Forwards L

L-turn

Drag push


Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
Save Image: Football/Soccer Session Plan Drill (Colour): Game

Game (15 mins)

Organization:

47x30 yard area

14 yard build out lines

2 teams

Plenty of soccer balls

 

Instructions:

Set players in 2-3-1 if numbers allow

End zones (build out lines) must have 2 defending players

One attacking player can move into the next attacking zone with the ball when team is in possession

Regular laws of the game apply

 

Coaching:

Observe application of passing technique

Use build out lines to allow initial pass to be 'free'

Observe movement away from the ball


Football/Soccer Session Plan Drill (Colour): Technical Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Passing

Technical Passing (15 mins)

Organization:

30x20 yard area

Cones split width in half

Players work in pairs

Plenty of soccer balls

 

Instructions:

Players pass the ball across to each other in 2 touches

Pass is played with the outside of the foot

Touch in front and pass

As many passes as possible in the given space

 

Coaching:

How to pass with outside of foot

Keep ball on foot nearest to team mate while dribbling

Standing foot further away from the ball - to the side

Lunge into the ball with kicking foot

Toes pointed down, ankle locked

Make contact with the ball just before the foot would plant on the ground - imagine you are stepping but the ball is in the way, so you have to make contact with it

Place the pass ahead of the team mate, they can move forward into its path


Football/Soccer Session Plan Drill (Colour): Technical 2v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical 2v1
Save Image: Football/Soccer Session Plan Drill (Colour): Technical 2v1

Technical 2v1 (15 mins)

Organization:

25x15 yard area

Minimum 3 players per team

Plenty of soccer balls

Cones 10 yards from goal - scoring line

 

Instructions:

One defender passes a ball out to either attacker

Attackers move the ball forward to try to score before the line of cones

If ball crosses the line of cones, attackers have 1 more touch to score

If defender wins the ball, they make a pass to one of the waiting attacking players to score a point

Rotate teams after set period

 

Coaching:

Quality of pass from defender

1st touch of attacker - engage the defender

Movement of 2nd attacker to support - appropriate distance and angle to be an option, not an obstacle

Force defender to committ - to the ball or to the 2nd attacker

Decision making - when is it best to pass? When is it best to dribble 1v1?

Quality of release to 2nd attacker - outisde surface, add disguise, play late to eliminate defender


Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
Save Image: Football/Soccer Session Plan Drill (Colour): Game

Game (20 mins)

Organization:

47x30 yard area

14 yard build out lines2 teams

Plenty of soccer balls

 

Instructions:

Set players in 2-3-1 if numbers allow

End zones (build out lines) must have 2 defending players

One attacking player can move into the next attacking zone with the ball when team is in possession

Regular laws of the game apply

 

Coaching:

Observe application of passing technique

Use build out lines to allow initial pass to be 'free'

Observe movement away from the ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
To link this page so that even non-Members can see it, copy paste this URL