Football/Soccer Session (Moderate): Summer Skills Day 2 July 4, 2013

Profile Summary

Patrick Stanly
Name: Patrick Stanly
City: Milwaukee
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Receiving 1

1. Box 2 x 2

2. Receive with back foot, in direction of command: "right" or "left"- move with directional touch.

3. Pass into small goal- emphasis on overhitting ball.

4. 9 reps followed by 9 "Hotfoot"

5. Progress to same, with addition of "turn" to overhit pass into corner of big goal x 9, follwed by 9 "Hotfoot".


Football/Soccer Session Plan Drill (Colour): Hotfoot

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Football/Soccer Session Plan Drill (Colour): Hotfoot
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Hotfoot

Hotfoot

1. Server severely overhits ball on floor to feet of player.

2. Player takes pace off ball with first touch; plays back to server in second touch.


Football/Soccer Session Plan Drill (Colour): Receiving 2

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Football/Soccer Session Plan Drill (Colour): Receiving 2
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Receiving 2

Receiving 2

1. Same as Receiving 1, but fake one way before reciving with outside of foot.

2. Note-goals moved up field for "right" and "left".


Football/Soccer Session Plan Drill (Colour): Receiving 3

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Football/Soccer Session Plan Drill (Colour): Receiving 3
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Receiving 3

Receiving 3

1. Same as "Receiving 2" but this time balls are served to player in the air - bounced from the hands or half-volleyed.

2. Player gets the ball to the floor asap and overhits pass into small goal.

3. 9 reps, followed by 9 "Hotfoot"


Football/Soccer Session Plan Drill (Colour): Double Cut

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Football/Soccer Session Plan Drill (Colour): Double Cut
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Double Cut

1. Directional touch (inside left or sole roll left).

2. Push (inside right).

3. Directional touch (inside left).

4. Push (Inside right)

5. Progress to finish play with driven shot.


Football/Soccer Session Plan Drill (Colour): Phonebooths

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Football/Soccer Session Plan Drill (Colour): Phonebooths
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Phonebooths

Phonebooths

1. Each "phonebooth" is 2 x 2.

2. Player dribbles at pace with lots of touchs/tricks inside one "phonebooth".

3. When coach calls the number of a different "phonebooth", the player quickly dribbles to that grid.

4. Continue for 30 seconds, finish with a shot on goal.

3. 3 x 30 seconds.


Football/Soccer Session Plan Drill (Colour): Cruijff + Xavi

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Football/Soccer Session Plan Drill (Colour): Cruijff + Xavi
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Cruijff + Xavi

Cruijff + Xavi

1. Player dribbles one direction, then changes direction with Cruijff move.

2. Change direction with Xavi sole pullback, then finish.

3. 9 balls x 3 sets. The final set, add a passive defender.


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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