Football/Soccer Session (U10): Pre Season 3 (Start Time: 2015-06-13 18:00:00)

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Handball & headers game

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Football/Soccer Session Plan Drill (Colour): Handball & headers game
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Handball & headers game (20 mins)

Reds vs. blues – handball game

Throw the ball past GK to score (1 goal) or if heading past the GK (3 goals)

Can run with the ball but if tagged whilst running with it; ball goes to opposition


Football/Soccer Session Plan Drill (Colour): Switching play

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Football/Soccer Session Plan Drill (Colour): Switching play
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Switching play (25 mins)

1 ball – reds vs. blues (rotate teams) – 2 x 6 minute games per team

Score by receiving from outside and transferring ball to other side of circle

Players can move freely on the pitch

Players can play to any outside player cut a goal is only scored in transferred from one side to the other

Outside players try to play 1 touch


Football/Soccer Session Plan Drill (Colour): Overlapping runs at goal

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Football/Soccer Session Plan Drill (Colour): Overlapping runs at goal
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Overlapping runs at goal (25 mins)

Run both sides simultaneously

1 passes to 2 who plays ‘round the corner’ to 3. 2 overlaps to receive through pass and shoots before joining other side. 1 takes 3’s place, 3 takes 2’s place and next player waiting passes in

Repeat so each player has 7 goes. Encourage high tempo, 1 touch and explosive runs


Football/Soccer Session Plan Drill (Colour): Timing runs

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Football/Soccer Session Plan Drill (Colour): Timing runs
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Timing runs (25 mins)

3 vs. 3’s – play 4 minute games and swap outfield players with blues – repeat so each team gets 3 games of 4 minutes. Work ball to end zone to score – upon scoring, run ball out of end zone and attack the other way (multi-directional)

Players on outside try to play 1 touch and keep pace of game high and ball in play (which keeps pace high too)

If game starts to slow – play maximum of two touch and or trying to get to end zone within 3 passes of gaining possession (counter attacking) – offside applies in end zone


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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