Football/Soccer Session (Beginner): shooting warm up

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

shooting warm up


Football/Soccer Session Plan Drill (Colour): Shooting warm up

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Football/Soccer Session Plan Drill (Colour): Shooting warm up
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Shooting warm up (10 mins)

2 lines

-players put the ball down about 2 yards away.

-step back and then run up to hit it.

-to start just hitting a dead ball.

-getting then used to angle of approach

Progress-

- rolling the ball out of your feet 2 yards away and running up to hit the ball

Coaching points

- good technique

- part of the ball ( middle)

- part of the foot ( laces)

- knee over the ball

- lean over the ball

- follow through with your leg

- follow through leg should end up towards your target

- angle of approach ( 45 degree angle)

- attack the ball with pace

- arm out for balance


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