Football/Soccer Session (U7): 7 Girls S16- Session 8 (Start Time: 2016-05-09 16:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Technical reps- Messi touches, inside otside.

2. Introduce turning with inside/ outside cuts.


Football/Soccer Session Plan Drill (Colour): Technical - Inside/Outside Cut

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical - Inside/Outside Cut
Save Image: Football/Soccer Session Plan Drill (Colour): Technical - Inside/Outside Cut

Technical - Inside/Outside Cut (15 mins)

Organization:

-Split group into 3 smaller groups

-Set up small grids (5x5)

-Two parteners to each grid

-Every player with a ball

Instructions:

-One partner will dribble to their center cone (red) and perform an inside cut then dribble back to their starting point

-Once player 1 does his/her move their partner will repeat the same drill

-Do this for timed intervals

Coaching Points:

-Big first touch then keep the ball close as you approach cone

-Plant foot to the SIDE of the ball

-Head up after move is performed

-Accelerate 2-3 steps after performing cut

*Repeat for outside cut

Progressions:

P:Make it a race between grids, which team can perform the proper cut the fastest - winning team moves to the left, losing team moves to the right


Football/Soccer Session Plan Drill (Colour): Main Theme - 1v1 Turning

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme - 1v1 Turning
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme - 1v1 Turning

Main Theme - 1v1 Turning (20 mins)

Organization:

Players split evenly in to two teams

Balls w/ coach

Instructions:

On coach's call, first player in each line runs around respective cone and back

Coach rolls ball out

Players play 1v1 to either goal (keep score)

Multiple groups playing simultaneously

Coaching Points:

Body Between Defender / Ball

Choice of turn

Execution of Trun

Accelerate out

Regressions:

Players must perform a turn before going to goal


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tournament 3v3
Save Image: Football/Soccer Session Plan Drill (Colour): Tournament 3v3

Tournament 3v3 (20 mins)

Organization:

1. Four teams.

2. Two fields, Pugg goals.

Instructions:

1. Players play 3v3 games. Restarts are through a pass in or dribble in.

Coaching Points:

1. Encourage the appliction of the sessions learning outcomes in the correct situations.

2. Creating triangle (gives angles of support)

3. Making triangle as big as possible (Creating space)

4. When pressure in front, can you trun out of it.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL