Football/Soccer Session (Moderate): Match Prep - Finishing from wide and central areas

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Reseller-Club: Premier Users' Club

Anthony Capotosto, Adult Member

Profile Summary

Anthony Capotosto
Name: Anthony Capotosto
City: Toronto
Country: Canada
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (15 mins)

3 players on each cone with the first player in each line with a ball at his feet. Eye contact is made with the player on the opposite side and both players begin dribbling towards the three cones in the middle. Using one foot, the players will dribble the ball between the cones (inside then out) to the opposite side.

This exercise will be used for agility activation (fast feet)


Football/Soccer Session Plan Drill (Colour): Finishing - Lay-off

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Football/Soccer Session Plan Drill (Colour): Finishing - Lay-off
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Finishing - Lay-off (5 mins)

1 plays 3 who lays the ball off for 2 to strike at goal


Football/Soccer Session Plan Drill (Colour): Finishing - Around the Corner

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Football/Soccer Session Plan Drill (Colour): Finishing - Around the Corner
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Finishing - Around the Corner (5 mins)

1 plays 2

2 plays 3 "Around the corner"

3 lays the ball off for 2 to strike at goal


Football/Soccer Session Plan Drill (Colour): Finishing - Bounce pass

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Football/Soccer Session Plan Drill (Colour): Finishing - Bounce pass
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Finishing - Bounce pass (5 mins)

1 plays 2

2 plays 1 with a bounce pass

1 plays 3

3 lays the ball off for 2 to strike at goal


Football/Soccer Session Plan Drill (Colour): Finishing from the cross

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Football/Soccer Session Plan Drill (Colour): Finishing from the cross
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Finishing from the cross (15 mins)

1 plays 2

2 plays 1 with a bounce pass

1 plays 3 in a wide position

2 spins out to the back post and then makes a hard run to the first post to finish

Once 3 crosses the ball the next player in line plays to the opposite side

1 & 2 rotate while 3 goes back to the same starting position out wide


Football/Soccer Session Plan Drill (Colour): 11 vs 11

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Football/Soccer Session Plan Drill (Colour): 11 vs 11
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11 vs 11 (20 mins)

11 vs 11 on 1/2 field - 2 x 10 minutes

Review of attacking/defending team shape/set-pieces.


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Movement
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Custom Movement
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Pass
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