Football/Soccer Session (U12): VUSC U12 Girls Battersby- Passing- outside (Start Time: 2016-09-30 19:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

Quality of the run to get on the end of it.

Choose technique based on distance/space

Angle of approach – center or off center

Pass off the front foot

Supporting foot is behind the ball

Ankle locked with toe pointed down (punch through ball not flick)

The knee of the kicking foot is over the ball at contact

Contact Ball – middle

Contact Foot – outside


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

-13 cones. 1 area setup cones staggered 3 yards side to side, front to back. 1 area setup cones in line with 1.5 feet spacing between cones.

Instructions:

- Go twice through each time. Switch lines after each run through.

Coaching Points:

- Running the knees and light on our feet not stomping down. Balance and control of body.

Progressions:

Cone line:

(1). 2 feet in each

(2). Weave through shuffling side to side.

(3). 2 forward, 1 back through end.

(4). Around each cone figure 8s through the end.

Staggered:

(1). Side to side shuffling.

(2). Hopping 2 feet 1 forward, 1 back to the side.

(3). Hopping with control 1 cone to the next side to side (slow).

(4). Side to side but run around each cone.


Football/Soccer Session Plan Drill (Colour): Passing-outside (technical)

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Football/Soccer Session Plan Drill (Colour): Passing-outside (technical)
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Passing-outside (technical) (20 mins)

Organization: 40 x 40 yd area.

-7 gates- 2 yd wide.

- Players in pairs.

Instructions: Each pair scores a point for every gate their ball passes through. Pass through the gates with outside of the foot closest to the gate. Can not pass through the same game twice in a row.

Coaching Points:

Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

Quality of the run to get on the end of it.

Choose technique based on distance/space

Angle of approach – center or off center

Pass off the front foot

Supporting foot is behind the ball

Ankle locked with toe pointed down (punch through ball not flick)

The knee of the kicking foot is over the ball at contact

Contact Ball – middle

Contact Foot – outside

Progressions: (1). Each pair has 1 gate and pass through the gate without hitting cones as many times in a row for 2 minutes. (2). One player is the "server". Server passes through the gate. Other player can not pass ball back through the gate (must take touch to the side and pass back). Switch servers after 1 minute. (3). Now, partners can NOT pass through same gate twice. (4). Pass through as many gates without touching the cones.


Football/Soccer Session Plan Drill (Colour): 1 v. 1 + 1

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Football/Soccer Session Plan Drill (Colour): 1 v. 1 + 1
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1 v. 1 + 1 (15 mins)

Organization: 12x24 yd channels side by side. Organized as shown.

Instructions: A passes to B. B tries to dribble ball across opposing end line with control for a point. Coaches standing on outside of channel to be used for passing combinations. 1 v. 1 in the channel until point or ball out of play. Players switch lines.

Coaching Points:

1. Positive first touch.

2. Drive at defender.

3. Outside of foot pass for give and go

4. Speed and distance of defender.

5. Recognize space in behind.

Progressions:

1. Play 1 v. 1 in the middle with nautral targets on outside as a +1 option.

2. Change teams around in each channel for new competition.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 4 v. 4 + 3. If extra player make 5 v. 5 +2.

Instructions: Game to 4 goals. Reds attack south, blues attack north. Yellows are neutral and play with whichever team has the ball. Score point by connecting 8 passes or scoring in goal. Game to 5 points.

Coaching Points:

(1). Speed of play

(2). Moment and location to use double pass.

(3). Moment and location to recognize overlap.

(4). Moment and location to create third man runner combination.

Progressions:

(1). Can score by 8 passes or goal in either of 2 goals. Neutral cannot score. Switch neutral players every 5 minutes.

(2). Can score points only in goals. Game to 5 points. Attacking team scores and keeps ball on restart to attack other way (creates moments of transition).


Football/Soccer Session Plan Drill (Colour): The game

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Football/Soccer Session Plan Drill (Colour): The game
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The game (25 mins)

Organization: 4v4. First team to score stays on and losing team goes off.

Coaching Points:

(1). Recognize 2 v 1

(2). Is there space in behind?

(3). Drive at defender and disguise pass with outside of front foot.

(4). Applaud attacking mentality


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Movement
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Pass
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Dribble
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