Football/Soccer Session (Beginner): Defensive body position session 1

Profile Summary

Tyler Isaacson
Name: Tyler Isaacson
City: monroe
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

2 Blue Defenders, all Red players have a ball. Defenders have 20 seconds to kick all balls out of the area.

Coaching Points

- Pressure ball quickly

-Dont dive in

_Keep eye on ball


Football/Soccer Session Plan Drill (Colour): Body Position

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Football/Soccer Session Plan Drill (Colour): Body Position
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Body Position

Balls on cones, players move around the area, on coaches command players find a ball quickly and get in correct defensive position.

Coaching points

-Close space between player and ball qucikly

-Stand sideways on

-Keep knees bent

-Keep eye on the ball


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Red defender passes to Blue attacker, blue scores by dribbling through either 1 of reds goals. If Red steals ball they can counter attack on blues goal.

Coaching Points

- Close ball quickly

-Be patient

-Force player in 1 direction


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

4v4 (3+gk)

Coaching points

-All above


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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