Football/Soccer Session (U6): Woodbrige mini kick session 1st group

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Bumper Cars

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Football/Soccer Session Plan Drill (Colour): Bumper Cars
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Bumper Cars

Organization:

20x30 Grid

All players have a ball in their hands

Instructions:

Players will be running around in a grid, trying to gain as many points as possible by tapping their soccer ball to another player's. The ball will be their bumper car. Only soccer ball to soccer ball contact will be allowed in this game.

Each round will last one minute.

Coaching Points:

Staying in the area

Head up to find friends

Big steps to get to friends

Little steps to slow down


Football/Soccer Session Plan Drill (Colour): Bumper Cars with Feet

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Football/Soccer Session Plan Drill (Colour): Bumper Cars with Feet
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Bumper Cars with Feet

Organization:

20x30 Grid

Every player has a ball at their feet.

Instructions:

Players will now have the ball at their feet. The ball is their bumper car. They will gain points by bumping their soccer ball into another player's. One player per bump. Rounds will last 60 seconds.

5/6 Year Olds Will Begin Here

Their ball is a ball, not a car. Rules are the same.

Coaching Points:

Head up to find frieds

Stay in the area

Little kicks

Using pinky toe to dribble

Big touches to get close to another player

Smaller touches when you get closer


Football/Soccer Session Plan Drill (Colour): Red Light/Green Light

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Football/Soccer Session Plan Drill (Colour): Red Light/Green Light
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Red Light/Green Light

Organization:

20x30 grid

All players will have a soccer ball at their feet.

Instructions:

Players will play a game of red light, green light. The players will be spread out around he grid, using the whole space.

Red Light: Stop (foot on ball)

Green Light: Go

Yellow Light: Slow

Purple Light: Dance Party

5/6 Year Olds:

They will also dribble around but instead of red light, green light, they will do:

Toe Touches: 3 Toe touches

Box Touches: 3 Box touches

Up: Jump over ball

Down: Touch Elbow to ball

Coaching Points:

Staying inside the area

Listening Skills

Dribbling with Pinky Toe

Keeping ball close

Keeping head up

Finding space

Progression:

Nonverbal Cues


Football/Soccer Session Plan Drill (Colour): Places To Drive

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Football/Soccer Session Plan Drill (Colour): Places To Drive
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Places To Drive

Organization:

Four different colored cones will be placed on the four corners of the grid, all players wil have a ball in the middle.

Instructions:

Players will drive their car around to different places that they like to go in their cars. Each of the cones will be a place.

5/6 Year Olds:

Players will race to get to each color cone as fast as they can. First person gets a point. Player with the most points gets a high five.

Coaching Points:

Staying inside cones

Memory

Following directions

Dribbling with pinky toe

Big touches in space

Small touches in crowds


Football/Soccer Session Plan Drill (Colour): Mario Kart

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Football/Soccer Session Plan Drill (Colour): Mario Kart
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Mario Kart

Organization:

20x30 Grid

All players have a ball at their feet.

Instructions:

Players will dribble around the grid with their ball as their car and them as a character. The track is rainbow road, and they are not allowed to fall off. They will play a game of Mario Kart and you will tell them everything that is going on. Teach them power ups and tell them when they are using them.

Star Power: Go Faster

Banana Peel: Stop your bal and spin once

Lightning: Get small

Black Ink: Cover one eye and dribble

Stone Block (Smashed): Lay down on ground

Coaching Points:

Staying inside the area

Dribbling with pinky toe

Following directions


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