Football/Soccer Session (U10): 10 Girls Red S16- Session 17 (Start Time: 2016-05-20 17:00:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo- Counting

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Football/Soccer Session Plan Drill (Colour): Rondo- Counting
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Rondo- Counting (15 mins)

Organization:

1. Two teams of six players.

2. Extra balls around the outside.

3. Two 10x10 yard boxes.

4. Two minute rounds.

Instructions:

1. Each team sends two players to the opposite box to defend.

2. Starting at 3, players try to link 3 passes in a row. Once complete the start at 0 and try to link 4 passes in a row, etc. (1-2-3-1-2-3-4-1-2-3-4-5)

3. If a defender gets a touch they start at 0 trying to link the highest number of passes they were on. (e.g. If a team completed 3, 4, 5 passes in a row and are trying to link 6 but a defender gets a touch, they start at 0 but are still trying to get 6.)

4. After each two minute round ends check what number each team is on, switch defenders and contiune to round two. Each team starts round two at whichever number round one fishished on.

5. Winner is the team that passed to the highest number.

Coaching Points:

1. Angles of support. Should be two players supporting wide while the third supporting player is looking for the split.

2. Play with head up to see options and where the pressure is coming from.

3. Can you draw the pressure in and then get out and swith the play.

4. Quality of the pass- weight and direction (which foot do you pass to to set up the next pass, how strong is the pass to set up the next pass)

5. When to play one touch when to play two touch- one touch when pressure is tight. Two touch when pressure is far and you want to draw them in with first touch and then play out with second touch.

Progressions:

1. Limit touches- one or two touch. (typically with space and two defenders players only have time for one or two touch so restriction is ussually not nescesary.

2. Make area smaller. 8x8yrds.


Football/Soccer Session Plan Drill (Colour): Scisors To Goal

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Football/Soccer Session Plan Drill (Colour): Scisors To Goal
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Scisors To Goal (40 mins)

Organization:

1. Three 10x20 yard channels with a diamond of cones in the middle.

2. Three to four players per channel, each with a ball.

Instructions:

1. Messi touches to first yellow cone. Scissors, shot.

2. All three lines can go at the same time.

3. Shot in the middle is one point, corner is 2 points, nets is and extra point.

4. Shot with laces or second knuckle of big toe.

5. Play for 3 minutes on each foot then alternate.

Coaching Points:

1. Messi touches to set up the scissors.

2. touch after scissor with outside of opposite foot in to the space behind the defender(yellow cones) to set up the shot.

3. Plant foot next to the ball. Eye on the ball.

4. Strike with the laces or second knuckle of big toe.

5. Lean back if you want the ball to rise.

6. Land on shooting foot by following all the way through the ball.

Progressions:

1. Play 1v1 to goal in the same channels.


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (30 mins)

Organization:

1. 6v6 set up in a 1-3-1


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Movement
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Pass
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Dribble
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Pitch Line 4
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