Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 19 (Start Time: 2016-04-04 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - 2 games 3 v 3

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Football/Soccer Session Plan Drill (Colour): Warm up - 2 games 3 v 3
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Warm up - 2 games 3 v 3 (25 mins)

Organization:

- quarter field, set up as per diagram

- 10-12 players, balls, cones, pinnies

Play 2 games of 3 v 3 at opposite nets. Blue vs Red and Yelow vs White

Rotate teams every 5 minutes.

Might want to restrict touches to max 3.

Coaching points:

- good first touch, support ( long / short)

- use space to play, avoid crowded area

- quick decisions, have a plan, play with head up

- communication


Football/Soccer Session Plan Drill (Colour): Combination with shooting

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Football/Soccer Session Plan Drill (Colour): Combination with shooting
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Combination with shooting (20 mins)

Organization:

- quarter field, set up as per above

- 10 -12 players, net, balls, cones

Set in mirror for left and right side. Player A passes to B, who passes accross to C. C checks out and in and then receives on his right front foot around cone, to take shot immediatly with his left. D( next in line is trying to put some presure , behind C player . Same thing on the oposite side. B to A , A to E, E takes shot, F puts pressure. Aftre each shot, players that takes it , joins the oposite shooters line to work on other foot.

Switch lines every 5 minutes ( B with E, A with C).

Feel free to try other combinations, eventually with a striker in middle, for set up or spin around for own shot.

Coaching points:

- good first touch, try one touch pass if possible.

- quick decisions, receive on front foot ( with man behind)

- shooting technique ( laces, follow through, toes towards target), accuracy, power behind ball


Football/Soccer Session Plan Drill (Colour): SSG 4V4 - 3 teams

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Football/Soccer Session Plan Drill (Colour): SSG 4V4 - 3 teams
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SSG 4V4 - 3 teams (25 mins)

Organization:

- quarter field, set up as per diagram

- 10-12 players, balls, cones, pinnies

Split in 3 teams of 4 players, with one team ( Red ) in corners. Blue plays a 4 v 4 game against Yellow, with purpose to make a combination play of min 3 passes and 3 players touching the ball , before they try to score ( pass) to one of the corner players. Team who scores take the corner positions right away and game continue with other 2 teams playing in the middle .

Depending on level, you can add 2 touch condition from start, or have all 4 players to touch the ball, before attemting to score.

Coaching points:

- good first touch, support ( long / short)

- move ball to create space, use depth and width

- quick decisions, have a plan, play with head up

- communication


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Movement
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Custom Pass
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