Football/Soccer Session (U10): Rowdies U10 Boys: Passing: Week 3 (Start Time: 2015-04-23 17:05:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (10 mins)

Juggling Challenge - Every juggle with a different side / Every juggle with a different surface

Instructions:

Different speed, agility, quickness exercises;

one foot in each, two foot, in and outs, inky shuffle, bunny hops, ski jumps.

Coaching Points:

Footwork, on toes, knees up, pump arms - relate to game, quickness with and without the ball.

Progressions:

P1 Races

P2 Pinnies - head up?


Football/Soccer Session Plan Drill (Colour): Unopposed/Semi-Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unopposed/Semi-Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Unopposed/Semi-Opposed

Unopposed/Semi-Opposed (15 mins)

Organization:

Area size 20 x 10

4 players per area - 1 on 1st line, 2 on 2nd line, 1 on 3rd line

Instructions:

1 defender, 3 attackers

Middle player checks off defender (who stands still) and opens up and plays to end player

Rotation

Passer becomes defender, defender becomes attacker, attacker becomes target, target becomes passer

Coaching Points:

Check opposite side to players 1st touch

Creation of triangle

Open body shape whilst receiving

Check shoulder

Weight of return pass

Return to furthest foot away

Progressions:

Movement of defender as the ball is passed to block the passing lane


Football/Soccer Session Plan Drill (Colour): 4v4v4 SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4v4 SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4v4 SSG

4v4v4 SSG (15 mins)

Organisation - Pitch size: 30 x 20 yards (minimum), up to 40 x 25 yards (maximum)Place four goals as in the diagram.Three teams of four players

Two teams of four start the game on the pitch.The third team of four start off the pitch and work as target players for ‘Bounce It’ passes. The teams on the pitch play against each other, attempting to work ball from one target to another. Play for a set time period and add up the scores. Then switch roles.


Football/Soccer Session Plan Drill (Colour): scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): scrimmage

scrimmage (20 mins)

Organization:

- two even teams

Instructions:

- free play

- must complete one pass before your team can score a goal

Coaching Points:

- using the space, spread out

- vision, find the open player

Progressions:

- regression: no restrictions

- add more restrictions, touches, passes, etc.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL