Football/Soccer Session (Moderate): Finishing in the final third (Start Time: 2013-09-03 06:30:00)

Profile Summary

Michael Smith
Name: Michael Smith
City: Asbury
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Building confidence in front of goal developing technique decision-making in shot seelction and chemistry in attack


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

PDA Gunners September 3rd 6.30-8pm

After a two week break the team began training again after tournaments in Chicago and the US Club National Championships in Colorado.

Finishing Warm up

Player make runs in to out and out to in before releasing a shot on goal players move around goal and join other line. Shots take place behind the cone line.

Coaching Point

Shot selection and technique

body shape

contact on ball

weight, acuracy


Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (20 mins)

AM 10 plays across to 8 who receives on a slight angle. 8 Dribbles and penetrates the pass into 7. 7 crosses for runs of 9,11,8 and 10

Coaching Points

Off the ball movement

1) TP 9 checks towards then moves away weak side (opposite to 8's dribble) to help create a passing lane for 7 to run onto

2) Outside Forwards create space to stay onside (cone line) Outside forward move in, out and behind

Runs for crossing

Late fast run no 9 front post

Opposite OF attacks far post and make goal 2 yards wider

Strong side AM supports inside

Weak Side AM gets into box for cut back/2nd wave


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (20 mins)

2 Central Defenders are added

The game becomes a decison-making exercise 5v2 plus keeper. Ball is live as game is played behind.

Progression

Holding Mid is added to the red team.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (20 mins)

9v9 on a narrow field 70x50 yards wide to improve central mobility and develop patterns worked on previously between the Mids and forwards.

Coaching Points

Outside forwards checking down to provide width and mobility and overload in midfield but also to face defenders in a 3v2 overload.

Holding mid to drop down so two center backs can split when goal keeper has the ball.

Combinations particularly quick switches weak side if two center backs get dragged across.


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