Football/Soccer Session (Moderate): Girls pool training 09-03-13

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Keith Fredricksen, Adult Member

Profile Summary

Keith Fredricksen
Name: Keith Fredricksen
City: Greensboro
Country: United States of America
Rank: Elite – 101 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 1

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Football/Soccer Session Plan Drill (Colour): Warm up 1
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Warm up 1

Goalkeeper rolls ball to player on the right who dribbles and passes to opposite goalkeeper

- Play begins in opposite direction

- Same to the left

- End with a shot instead of a pass


Football/Soccer Session Plan Drill (Colour): Warm up 2

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Football/Soccer Session Plan Drill (Colour): Warm up 2
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Warm up 2

GK rolls the ball out wide to the right then supports, ball is set back to GK who then uses their feet to pass into space for player to receive and pass to opposite gk

- Same to the left

- End with a shot instead of a pass


Football/Soccer Session Plan Drill (Colour): 2 v 2 flyers

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Football/Soccer Session Plan Drill (Colour): 2 v 2 flyers
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2 v 2 flyers

2 v 2 flyers

- All restarts begin from the GK


Football/Soccer Session Plan Drill (Colour): 3 v 3 + bumpers

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Football/Soccer Session Plan Drill (Colour): 3 v 3 + bumpers
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3 v 3 + bumpers

3 v 3 + bumpers to goal

- Bumpers have 1 touch

- All restarts begin with goalkeeper


Football/Soccer Session Plan Drill (Colour): 4v4 + 2

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Football/Soccer Session Plan Drill (Colour): 4v4 + 2
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4v4 + 2

4 v 4 + 2 to goal

- All restarts begin from goalkeeper


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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