Football/Soccer Session (U12): Switch the point of attack through turning - Fusion SC, U12B (Start Time: 2016-09-10 09:30:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

4 players in a square, 2 in the middle.

8 yard square

Corner A and C have two players. The rest have one player.

Instructions:

Ball on the hands. Throw and follow the throw.

When we are following from corner to middle, from each corner we do:

A. high knees.

B. High heels

C. Open the gate left

D. Open the gate right.

The player in the middle jogs to his next destination.

The ball always goes back to the middle to then go to the corners

The ball is always moving.

The pattern above shows the 3 steps to take the ball through every corner and back to corner A and C through the middle

Coaching Points:

Eye contact to send the ball

Correct stance to receive the ball.

Player "on toes"

Progressions:

Increase physical intensity in the follow through OR change dynamic movement.


Football/Soccer Session Plan Drill (Colour): Technical Activity 1

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Football/Soccer Session Plan Drill (Colour): Technical Activity 1
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Technical Activity 1 (15 mins)

Organization:

4 players in a square, 2 in the middle.

8 yard square

Corner A and C have two players. The rest have one player.

Instructions:

Pass and follow the pass.

The ball always goes back to the middle to then go to the corners

The ball is always moving.

Play two touches to get the rythm of the activity.

Coaching Points:

Middle player to check the shoulder before receiving "on toes"

Receive with the furthest foot

Pass with the other foot

Progressions:

Play one touch in the corner (The center player always plays two touches though) OR

Expand the space


Football/Soccer Session Plan Drill (Colour): Technical  Activity 2

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Football/Soccer Session Plan Drill (Colour): Technical  Activity 2
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Technical Activity 2 (15 mins)

Organization:

4 players in a square, 2 in the middle.

8 yard square

Corner A and C have two players. The rest have one player.

Instructions:

Pass and follow the pass (now we include all corners, player in the middle has to turn).

The ball always goes back to the middle to then go to the corners

The ball is always moving.

Play two touches to get the rythm of the activity.

Coaching Points:

Middle player to check the shoulder before receiving "on toes"

Receive with the furthest foot

Pass with the other foot

Progressions:

Play one touch in the corner (The center player always plays two touches though) OR

Expand the space


Football/Soccer Session Plan Drill (Colour): Small sided tournament

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Football/Soccer Session Plan Drill (Colour): Small sided tournament
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Small sided tournament (35 mins)

Organization:

30L x 20W grid

3 v 3 +1 with 4 support players in the sides

Two mini goals in each side.

The ball never goes out,

There is three minute games. Winner stays on. Looser is replaced by the team outside. Neutral swap (yellow)

Instructions:

Look for the turn and switch to the unbalances side of the opponent's field.

Coaching Points:

Look long before receiving the ball

Turn with the correct foot, pass with the opposite foot.

Vary the run to dismark from opponent and find the pockets of space

Explote the unbalanced spaces of the opponent

Progressions:

Make it two touches.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

30L x 20W grid

5 v 5 +2

Instructions:

Kick ins replace throw ins.

Use the supperiority to unbalance the opposite team

Coaching Points:

Turn with the furthest foot.

Play two touches

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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