Football/Soccer Session (U10): U10 Haddon recieving in the air 5/12

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): toss and trap

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Football/Soccer Session Plan Drill (Colour): toss and trap
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toss and trap

Organization: Partner up and stand in between of coned sqaures.

Instructions: Players partner up and practice trapping the ball out of the air and passing it back to their partner on the ground

Coaching Points:

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

Progressions:

Use the inside of your foot, your thigh, chest to bring the ball down


Football/Soccer Session Plan Drill (Colour): Toss and Trap 2

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Football/Soccer Session Plan Drill (Colour): Toss and Trap 2
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Toss and Trap 2

Players practice recieving the ball out of the air from a longer distance. This requires them to make adjestments as the ball travels in the air. Players must recive the ball and keep it in the area in under 4 touches to earn a point. Once they have trapped the ball the pick it up and throw it back to their partner.

(CP)

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

(P)

must trap in 3 touches

2 touches

1 touch


Football/Soccer Session Plan Drill (Colour): Trap on the move

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Football/Soccer Session Plan Drill (Colour): Trap on the move
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Trap on the move

Organization: Players on the outside with balls in their hand.

Instructions: Players must run to a tosser on the outside trap the ball on the ground and pass it back to their feet. Must run through the middle before going to next tosser.

Coaching Points:

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

Progressions:

Must visit 10 players in 45 seconds.

Must visit 15 players in 55 seconds

Must visit 20 players in 60 seconds


Football/Soccer Session Plan Drill (Colour): recieving circuit

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Football/Soccer Session Plan Drill (Colour): recieving circuit
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recieving circuit

Organization: Players practice recieving in the air and on the ground.Team 1 plays ball only in the air. Team 2 plays the ball only on the ground. Team 3 is always recieving the ball.

Instructions: Players must recieve the ball and pass the ball back to thrower. Each player keep track of their number and must get the ball from each thrower or passer 3 times in 60 seconds.

Coaching Points:

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

Progressions:

Must get the ball from each player 4 times in 75 seconds.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Pass
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Pitch Line 1
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