Football/Soccer Session (Moderate): DRSA Boys: 1v1 attacking (Start Time: 2015-12-06 16:05:00)

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Dmitri Ovtchinnikov, Adult Member

Profile Summary

Dmitri Ovtchinnikov
Name: Dmitri Ovtchinnikov
City: Maple
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To improve ability of the players beating opponent 1v1.


Football/Soccer Session Plan Drill (Colour): Ball control warm up

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Football/Soccer Session Plan Drill (Colour): Ball control warm up
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, variety of turns
Technical Tactical
Awareness and understanding – when/where
Technical Physical
Strength, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

Ball control warm up (15 mins)

Organization: Zone 30 by 30 ball control and manipulation technical warm up. Everyone with the ball.

Toe-taps;

Foundation;

Rollies;

Step-overs;

Scissor-steps;

Maradona move;

inside-outside cut.


Football/Soccer Session Plan Drill (Colour): Warm up - Tag game

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Football/Soccer Session Plan Drill (Colour): Warm up - Tag game
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, variety of turns
Technical Physical
Strength,quickness, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

Warm up - Tag game (10 mins)

Organization: In 30 by 30 m area 2/3 of the group dribbling the ball, 1/3 its - tagging players with the ball. When player get tagged – he/she kneels down and waits to get saved. Player can be saved by teammate tapping on the shoulder while still continue to control his/her ball. Game is stopped when all players with the ball tagged or 2(3) minutes. Then rotate players.

 Progression: If its are too quick in tagging out everyone, then its must hold the ball in their hands when tagging and tag only by means of the ball holding in both hands. 

To save from being tagged - do step over; scissor step.

Coaching Points: Intensity, teaming up, close down the space and protect the space.


Football/Soccer Session Plan Drill (Colour): SSG: 1v1

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Football/Soccer Session Plan Drill (Colour): SSG: 1v1
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, short, long touch.
Technical Tactical
Awareness and understanding – when/where
Technical Physical
Strength, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

SSG: 1v1 (15 mins)

Organization: In a grid 30 m (40 m) by 20 m -divided into 3 zones. 6(8) players on each side - 2(3) in the one zone. Ball is played across the field to the the attacker and the play 1v1 starts. Objective to score the goal by dribbling it pass the line. When/if defender win the ball she must attack the opposite side.

Progression:

- Attackers can score by dribbling the ball in any of the goals, while defender can score only in their own goal

- Attacking 3v3.

Coaching Points:

- Recognize when to take long touch when short.

- Keep you head up when dribbling.

- Changing direction at speed.


Football/Soccer Session Plan Drill (Colour): ESSG 1v1 attacking with transition

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Football/Soccer Session Plan Drill (Colour): ESSG 1v1 attacking with transition
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, variety of turns
Technical Tactical
Awareness and understanding – when/where
Technical Physical
Strength, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

ESSG 1v1 attacking with transition (15 mins)

Organization: In the area 30 by 30 m 2 zones. Players play 1v1. Striker must dribble the ball into attacking zone to score goal in ether goals. If when defender wins the ball he/she can dribble into the box. When the play is finished striker must immediately defend against the next player.

Progression:

Defender can pass the ball to teammate into the box - teammate must go and support defender in the box;

award one point for strong side goal and 2 for weak side goal.


Football/Soccer Session Plan Drill (Colour): ESSG 1v1 attacking with the keeper

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Football/Soccer Session Plan Drill (Colour): ESSG 1v1 attacking with the keeper
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Learning Objectives

Technical Technical
1st touch to retain possession after intercepting
Technical Tactical
Anticipate the ball
Technical Physical
Mobility to react quickly to the ball
Technical Psychological
Concentration – be aware of the ball at all times

ESSG 1v1 attacking with the keeper (15 mins)

Organization: 1v1 towards the goal. Ball is played by the coach towards the goal. Striker sprints to the ball to have a strike on goal. Defender must defend and if wins the ball must take a chance to strike on empty goal.

Optional to previous one if you have keepers


Football/Soccer Session Plan Drill (Colour): Game 6v6 (7v7)

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Football/Soccer Session Plan Drill (Colour): Game 6v6 (7v7)
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Learning Objectives

Technical Technical
Body position, ball mastery - fient, dummy, variety of turns
Technical Tactical
Awareness and understanding – when/where
Technical Physical
Strength, agility and quickness to burst away
Technical Psychological
Creativity, confidence - attitude to be competitive

Game 6v6 (7v7) (25 mins)

Game 6v6 (7v7) with conditions:

- Player must take player 1v1 before pass the ball

- Only can pas the ball back


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Movement
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Custom Movement
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Pass
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Dribble
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