Football/Soccer Session (U12): Turning

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Pro-Club: Liverpool FC IA

Gavin Bowen, Adult Member

Profile Summary

Gavin Bowen
Name: Gavin Bowen
City: Wrexham
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm - up

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Football/Soccer Session Plan Drill (Colour): Warm - up
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Warm - up (10 mins)

1. Players jog across the pitch either or in pairs, with or without a ball, or in pairs passing the ball.

2. Players get into pairs for short passing, 1 or 2 touch with lateral movements.

3. Players perform dynamic stretches whilst moving forwards & backwards

4. Players perform 2 minutes of 15 yard runs.

5. Players back in pairs for long passing, individuals doing dynamic match related work, Wingers & FB's, 3-4 short sharp passing then turn explosively. Strikers do shooting

6. Players perform 2 x 15 yard sprints.


Football/Soccer Session Plan Drill (Colour): Blocked

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Football/Soccer Session Plan Drill (Colour): Blocked
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Blocked (10 mins)

Area 30m x 20m

Time 15mins

Players - Any number split into 4 teams

Players dribble to the half way line and perform a TURN after the line.

Make players aware of team mates coming in the opposite direction

Use a variety of turns, STOP, HOOK, CRUYFF.

Players to do three attempts at each turn

As a progression have races, either between each individual team or pair teams up...


Football/Soccer Session Plan Drill (Colour): variable

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Football/Soccer Session Plan Drill (Colour): variable
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variable (10 mins)

Area 30 x 20m with a 5m Square inside

Time 15mins

Players 4 inside 4 outside Grid

Players dribble around the grid passing to players outside the grid

Once players have passed and received the ball they head back to the centre square where they perform a TURN

Players need to be aware of opponents coming in the same direction. If they encounter this they need to try and perform another turn

Keep players moving for about 2 mins then swap with players from outside the grid


Football/Soccer Session Plan Drill (Colour): SSG - Turning Zones

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Football/Soccer Session Plan Drill (Colour): SSG - Turning Zones
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SSG - Turning Zones (25 mins)

Area 40m x 30m

Time 15mins

Players 4 v 4

All players are encouraged to use TURNS during play and when confronted by opponents

Begin by allowing players to score in the end zone. Once over the white line they cant be challenged. they then need to poduce a TURN of their choice to score.

Once they have scored they need to score in the opposite end

Award bonus points for a player who is confronted by an opponent and produces a TURN of their choice


Football/Soccer Session Plan Drill (Colour): Cool down

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Football/Soccer Session Plan Drill (Colour): Cool down
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Cool down (5 mins)

1. Players perform lights jogs for 1 minute

2. Dynamic stretches for 3 minutes

3. 1 minute of light jogs


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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