Football/Soccer Session (Moderate): Possession - RWTB - Dribbling

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Andy Emsley, Adult Member

Profile Summary

Andy Emsley
Name: Andy Emsley
City: Sheffield
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Part 1 - Ball mastery / 20 x 20 area / players to work for 8 minutes including breaks

All players to work with a ball in area expressing themselves using manaquins and cones as defenders, players to practise:

Ball mastery - Ground

Ball mastery - Arial

Feints

Skills

Turns

Intergrate physical movements into session through change of direction, acceleration / de acceleration


Football/Soccer Session Plan Drill (Colour): Screen 2

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Part 2 - Physical

Players to demonstrate what they do in movement skills


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Part 3 - Ball mastery progression / 20 x 20 area and work for 8 minutes with breaks

1. Even the players out on inside and outside, players on outside to play a variety of passes to players inside working different parts of the body to recieve, get down on the deck and play to an other ouside player.

2. Attacking players on the inside (1) to have a ball each, players to secure the ball at all times in the area and play into players (2) recieve the ball back under pressure from the defenders (3) across the area.

Can players proform:

Skills

Feints

Turns

Deal with the pressure from defenders

Also players be brave enough to go 1 v 1 at defenders


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Part 4 physical progression

10 attackers v 6 defenders - Tig - 90 seconds work then swap

Progress

9 attackers v 7 defenders - This time the 9 have the ball at there feet and 7 have the ball in there hands, defenders must bouce the ball and tag attackers, attackers must be moving the ball at all times, if players are caught then toes taps on the spot until they are free.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Whole - Possession - Running and dribbling with the ball

The Game - 3 x 3 minute games (9 minutes in total)

7 v 7 and allow the players to play to start / playing out from the back - players to look to play forward but retain possession at all times.

Can players: When?why?How?can you? can we?

Good Possession / Retain / Security

Creativity on the ball - 1 v 1

Stay on the ball if possible / dribbling in tight areas / RWTB in to space

Express themselves in possession

Ball mastery / Skills / feints to turn away from pressure


Football/Soccer Session Plan Drill (Colour): Screen 6

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Part 6 - Possession - Part - Dribbling and running with the ball

Ball is taken from middle to attack on the 3 goals,

1. Attacking quickly on any 3 of the goals

2. Maintain possession if possible in 1/2

3. Players to travel with the ball to score

** Defenders win the ball, counter and score on gates


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