Football/Soccer Session (Moderate): MJFC Session 29/7/14 (Start Time: 2014-07-29 18:05:00)

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Nathan Soulby, Adult Member

Profile Summary

Nathan Soulby
Name: Nathan Soulby
City: Scunthorpe
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Warm Up - Throw/Catch/Dynamic/Football Movements

4 Red Bibs

4 Green Bibs

2 Blue Bibs

- Start with slight jog, football actions

- Red team start with ball, throw and catch in team. Blue players are 'floating players' and can be used for overload.

- If Green team intercepts then possession changes hands.


Football/Soccer Session Plan Drill (Colour): ATT v DEF

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Football/Soccer Session Plan Drill (Colour): ATT v DEF
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ATT v DEF (15 mins)

4v4 Attack v Defence

Green ATT v Red DEF (Blue GK)

Attackers must break down defence and score

Defenders must intercept and get the ball to the other goalkeeper in the end zone to score a point.

Attacking principles (long and wide/diamond)

Defensive principles (compact and narrow/close space/deny and delay)


Football/Soccer Session Plan Drill (Colour): Attacking Corner

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Football/Soccer Session Plan Drill (Colour): Attacking Corner
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Attacking Corner (10 mins)

ATTACKING CORNER

1 Defender left back

1 Player offers short option - if not taken make run to edge of box

1 Player makes outside of box run to penalty spot

1 Player stands on keeper - makes movement away once corner taken for rebounds

1 Player makes a move to near post if corner misses keeper.


Football/Soccer Session Plan Drill (Colour): Defending Corner

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Football/Soccer Session Plan Drill (Colour): Defending Corner
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Defending Corner (10 mins)

DEFENDING CORNER

1 Player blocks out corner

1 Player stands on far post

1 Player stands further up field out wide (appropriate side of corner) if corner is initially blocked can counter attack quick

All other players man mark


Football/Soccer Session Plan Drill (Colour): Goal Kicks

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Football/Soccer Session Plan Drill (Colour): Goal Kicks
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Goal Kicks (5 mins)

GOAL KICKS

2 Defenders push out wide to receive pass

Defensive midfielder drops in the middle

Wide players move further down the line for pass from defenders

Striker drops into midfield to offer support to defensive midfielder

Wide players tuck in if GK kicks long - act as strikers


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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