Football/Soccer Session (U8): VSSC wk 8 P&R U7+

Club Logo

Pro-Club: Red Bulls New York Academy

Denise Wilson, Adult Member

Profile Summary

Denise Wilson
Name: Denise Wilson
City: New York City
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (15 mins)

Organization:

1. Set up field as shown. Two cones set up 10 yards apart (can be moved further or closer depending on age and skill level)

2. Players form teams of two with one ball per group

3. Additional balls if needed

Instructions:

1. Player 1 from a team passes the ball to their teammate.

2. Player 2 has one touch to receive the ball with the instep of the foot and get it as close to the cone as possible.

3. Opposing team takes then takes their turn. 

4. The team with the ball closest to the cone gains a point for their team. The team who wins the point plays the ball first in the next go.

5. Teams continue rotation until the allotted time has expired. Teams will then rotate grids to play a new team. 

Coaching Points:

1. Receive with furthest foot from the ball

2. Receive with the toe pointed up and ankle locked

3. Angle ofapproach – center

Progressions:

1. P - Move the cone further away from each other.

2. P - Allow players to play a flighted ball.

3. R - Move players close to each other.

4. R - Allow players to have more than one touch when receiving the ball 


Football/Soccer Session Plan Drill (Colour): Main Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity 1

Main Activity 1 (15 mins)

Organization:

1. Size of the center circle set up as shown

2. 12 players (8 Servers, 4 Receivers) set up as shown

3. 8 balls (Additional around the outside)

Instructions:

1. Players on the outside of the circle start with the ball and ask for a pass from players inside the circle

2. Ask the players to receive the ball with the inside part of the foot

3. Once they pass, run as close as they can to the center cone and find a new partner to make a wall pass

Coaching Points:

1. Get in line with the ball

2. Select appropriate surface, Inside, Outside, Thigh, Chest, Head

3. Withdraw surface on impact

4. Arms out for balance and to feel for defenders

Progressions:

1. P-Vary the serve to make controlling more difficult

2. P-Add pressure by adding defenders


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL