Football/Soccer Session (Beginner): Indoor Academy 2014-15: U8 Phase 3, Session 4-Passing & Receiving

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Alex Sabatini, Adult Member

Profile Summary

Alex Sabatini
Name: Alex Sabatini
City: kleinburg
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players will continue to learn to pass and receive in an unopposed and opposed environment.


Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving (15 mins)

Organization:

Player set back approx 10 yards from one another with a colored gate separating them

Players will perform the following ,,encourage 2 touch.

(1) Players pass and receive using the right foot only. (3 min)

(2) Players pass and receive using the left foot only(3 min)

(3) Players receive with one foot but must pass with their other foot (3 min)

(4) Players will pass ball back and forth using 1 touch(decrease distance to 5 yds) (3 min)

Coaching Points:

Receiving:

-eye on the ball to receive

-get behind the path of the ball

-contact point is equator of the ball with locked ankle

-positive first touch in personal space (1-2 yds out of feet) in the direction of target

Passing:

-speed of pass

-accuracy of pass

-contact point is equator of ball with toe slightly up

-head and chest down on contact

-eye on ball on contact

-follow through in direction of the target


Football/Soccer Session Plan Drill (Colour): possession 1

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Football/Soccer Session Plan Drill (Colour): possession 1
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possession 1 (15 mins)

Organization:

-In a 20 x 15 area 5 Blues attempt to keep possession from 1 white defender. Unlimited touches and 5 passes = 1 point.(You may adjust size of grid based on the surface area available or based on the success of the players)

-After 30 seconds the defender exits the grid and a new defender enters and pressures.

-If the ball goes out of bounds the coach serves in another ball to attacking players immediately.

-If the defender wins the ball he passes to the coach

-After approx 4 minutes make the white team the attackers and the blue the defenders.Do this 2 times for a total of 16 minutes.

-Keep track of how many points each team has...make it competitive

Coaching Points:

-Passing and receiving key factors(see above)

-Angle of support-Make sure the players are not in the defenders shadows!

-Support- should be left left, right central(near) and downtown (far) (As diagram above)

-Penetration- Commit the defender and play between or around him/her with a pass

-Timing of support-As the ball travels all the players should be traveling to support the player who will receive it. When the player receives the ball there should be 4 passing options available

-PLay/pass away from the direction of pressuring defender


Football/Soccer Session Plan Drill (Colour): possession 1 Progresion

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Football/Soccer Session Plan Drill (Colour): possession 1 Progresion
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possession 1 Progresion (10 mins)

Organization:

-The set-up is the same as the previous, except every 30 seconds another defender will join his teammate to try and win the ball back. Go up to a maximum of 3 defenders and then rotate out defender 1 if necessary to get the other defenders an opportunity

-5 passes = 1 point

-play for 5 minutes and then rotate the teams

-total 10 min


Football/Soccer Session Plan Drill (Colour): 5 v 5 SSG

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Football/Soccer Session Plan Drill (Colour): 5 v 5 SSG
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5 v 5 SSG (20 mins)

Organization:

5 v 5 SSG

Coaching Points:

attacking or defending principles


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Movement
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