Football/Soccer Session (Beginner): ODP Week 7 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00
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ODP Week 7 7:00-8:00 (10 mins)

General Movement

Organziation:

Set up a 25m x 25m grid.

Procedure:

Each player has a has ball, coach is "Simon". Coach says "Simon says the following"

Without the ball: Jumping Jacks, stand on one foot

With the ball: Players dribble around the grid on the command of "Simon Says" the players run to one of the two goals ans score a goal.

Emphasis:

Listening

Different types of movement

Changing direction

Agility, balance, coordination


Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00
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ODP Week 7 7:00-8:00 (10 mins)

Soccer Technique

Orgnaization:

Set up a 20m x 20m with 3 grids of 3m x 3m

Procedure:

Each player starts without a soccer ball, the coach calls out animal and everyone has to get there as fast as they can. After a short period of time introduce a soccer ball. You dont necessary need to use animal as a topic.

Emphasis:

Listening

Dribbling

Changing direction

Agility, balance, coordination

Imagination


Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00
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ODP Week 7 7:00-8:00 (10 mins)

Demolition Derby - Soccer technique

Organization:

Set up 2 20m x 20m grid, each players has a soccer ball and all starting in the same grid.

Procedure:

Have all players dribbling thier soccer ball. On the command of coach, the players need to protect their ball while trying to kick the other soccer balls out of the grid. If a player's ball gets kicked out, they perform 10 toes taps on the ball before they can re-enter the Derby (game),

Emphasis:

Dribbling

Imagination

Competition


Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 7:00-8:00
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ODP Week 7 7:00-8:00 (20 mins)

Small Sided Game: 3v3 4v4's with retreat line

Organization:

Set up two field 25m x 30m, each field with 2 pugg goals, have plenty of soccer balls on hands

Procedure:

If the goalkeeper is in control of the ball, the opposition team must retreat to the halfway line.

Emphasis:

Lets the players express themselves,

Fast pace if the ball goes out.


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