Football/Soccer Session (Moderate): U14G - 1v1 Defending

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Mass City 2

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Mass City  2
Name: Mass City 2
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Set up 2 or 3 groups depending on numbers. Middle flag is 10 yards from the cone, side flags are 3 yards closer and 6 yards apart.

Players make a slightly looped run to the left flag, get arms length away and then jockey back. Then the same to the top flag, and then the right flag. Switch the side you approach the right flag.


Football/Soccer Session Plan Drill (Colour): 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Create Video:

1v1 (20 mins)

Blue passes in to Red and immediately gets out quickly to defend. The angle of the run is important, you have to cover the goal early and push the attacker away. Red has to dribble through the gate, Blue has to force them out of the grid / win the ball and dribble over the end line.


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