Football/Soccer Session (Moderate): Game Prep

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Am-Club: KNSC Nobleton Soccer Club

David Lattavo, Adult Member

Profile Summary

David Lattavo
Name: David Lattavo
City: Newmarket
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Organization:

RED PYLONS ARE 5 FT APART BOTH WAYS. ORAGNGE ARE 5FT APART, SPACED IN THE MIDDLE OF RED.

Progression:

1ST Phase - Continuous Movement(x2)

 Light jog,High Knees, Heels, 2x to R and 2x to L(Forward) 2x to R and 2x to L(Backward) 

2nd Phase - Dynamic Stretches (x2)

High knees, High Kicks, Hipflexor rotation (out to in), Hipflexor rotation (in to out)

 3rd Phase - Neuro Preperation (x2)

 2 up 1 back, Lateral agility, Jog halfway accelerate forward, full sprint

Coaching Points:

 Good form, chest up, Core Tight


Football/Soccer Session Plan Drill (Colour): 2 Squads vs 1

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Football/Soccer Session Plan Drill (Colour): 2 Squads vs 1
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2 Squads vs 1 (20 mins)

Organization: 30x30 grid. 3 teams in total. 2 teams vs 1 teams. 2 teams possess ball for 3 minutes, then switch defending team.

Progression: Start with 3 touch bring it down to 2 touch.

Coaching Points:

attaching principles: width, depth, dispersal, penetrating pass, and creativity


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Organization: 2/3rds of the field. Central Area is full width of the 18(identified by pilons strictly as a visual) plus flank area for neutral players.

Progression:

Server to play ST, ST to combine 4 passes with MDF players(Neutrals included) before shot on net. Goals are not allowed of crosses. Progression #1 add three defensive players and remove pilons identifying with width of the 18. Progression #2 add 2 STs up top to mimic the 1-3-2-3-2 Progression #3 allow goals from crosses.

Coaching Points:

Technical ability must be spot on

Striking ball with proper part of foot proper part of ball

Width

Depth

Mobility

Creativity(movement and touches on ball in middle)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Organization:

Full field

11 v 8

Progression:

Limit touches for attacking team

have defenders look to keep possesion to score

Coaching Points:

# 1 - GK to RB, RB to RM, RM to holding Mid, Holding mid plays penetrating pass to overlapping RB, RB crosses into second 6.

#2 - GK/CB to Man in the hole, MIH to HM, HM to ST, ST to play R/L Mid for a cross to second 6.

#3 - Play is built along the flank like a #1 to the R/L Mid, R/L Mid must play a combination pass with striker to finish on goal


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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