Football/Soccer Session (Moderate): ASE G00 Emerald - Switching Play

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up and Finishing

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Football/Soccer Session Plan Drill (Colour): Warm Up and Finishing
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Warm Up and Finishing (30 mins)

+ Netball

+ Goalie Work

+ 1v0, 2v1, 3v2, 4v3 finishing game

+ Lose your marker and cross finishing


Football/Soccer Session Plan Drill (Colour): Functional Rondos

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Football/Soccer Session Plan Drill (Colour): Functional Rondos
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Functional Rondos (30 mins)

Setup:

30x50 (wider than long) - whole field is 60x50

2 functional rondos

1) Midfield rondo for 3 center mids: grid setup with 4 quadrants as shown. 3v3+2

2) Back 4 rondo - 2v2+3

Players for 1)

Macy, Kaeri, Kylee, Kendrah, Ruthie, Sydnee

Activity:

1) Midfield 3 work together to switch ball from side to side to neutrals. Only 1 player per quadrant to help understand midfield 3 rotations.

2) Team in possession should have 2 CBs, 2 outside backs and a 1 defensive mid.

Coaching Points:

1) Occupy 3 areas and leave one free.

2) Create width and depth - focus on technique (receive on farthest foot, 1st touch out of pressure)


Football/Soccer Session Plan Drill (Colour): SSG with wide zones

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Football/Soccer Session Plan Drill (Colour): SSG with wide zones
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SSG with wide zones (30 mins)

Setup:

Field setup as shown.

3v2 in each zone.

Players are locked in zone to start.

Activity:

+ Use numerical advantage to build out of back, combine with attackers to score in big goals.

Coaching Points:

+ When building out it should be 5v2, moving to 4v3 when on attack as neutrals push forward

+ What are the cues to switch play?

Progressions:

+ Neutrals can be tackled

+ Neutrals can come out of wide zones (look for combinations - someone has to fill in)


Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones

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Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones
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7v7 with wide zones (30 mins)

Activity:

Play 7v7 with wide zones for reference. Teams play 2-3-1

Ball must touch 1 wide zone to score.

Ball must touch 2 both wide zones to score (not off a cross)


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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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