Football/Soccer Session (Moderate): Monday OKSC PD 2016/2017 Dribbling&Finish Weeks 11&12

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Week 11

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Football/Soccer Session Plan Drill (Colour): Week 11
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Week 11 (15 mins)

Organization:

Players divided into 3 or 4 teams

Each player has a ball

Instructions:

Players Divided into 3 or 4 equal teams.

Players dribble out to the turning zone, using messi touches, they turn in any way they like and get a shot on goal, they then join their teamates inthe end of the line and the next player goes. Each team goes at the same time.

Coaching Points:

Keep your weight over the ball.

Strike through the ball, making sure to land on your shooting foot.

Keep your toe pointed down, and keep it down through the follow through.

Strike the ball with laces or the "sweet spot" (the hardest part of your foot, off center to the inside), the main point is to strike it through the top of the foot, not the toe if possible.

Progressions:


Football/Soccer Session Plan Drill (Colour): Week 12

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Football/Soccer Session Plan Drill (Colour): Week 12
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Week 12 (15 mins)

Organization:

-As many balls as possible for quick rotations

-2 yard starting gates

-10 yard shooting gate (15-20 yards away from goal)

Instructions:

-First player dribbles out and shoots as close to shooting gate/line as possible, after shooting they go to the back of the opposite line of the shooter, next in line repeats for continual rotation.

-Both lines go at the same time

Coaching Points:

1. Head up on approach to observe goal

2. Placement of non-kicking foot

3. Hitting ball slightly off center – opposite to kicking foot

4. Body weight over ball (this is effected by placement of non-kicking foot)

5. 2nd knuckle of big toe

6. Follow through

7. Land on striking foot

Progressions:

P1 - Make individual competition (first player to 10 goals)

P2 - Split players into two teams make a team competition

P3 - Add defender by shooting line to make it a 1v1 before trying to score


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Custom Movement
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Pass
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Dribble
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