Football/Soccer Session (Moderate): SAQ warm up - dribbling / first touch

Profile Summary

Continental Football Club
Name: Continental Football Club
City: Philadelphia
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Turns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turns
Save Image: Football/Soccer Session Plan Drill (Colour): Turns

Turns (5 mins)

Set Up

no more than 4 players for each ladder. As shown over 20 yards

Organisation

#1 dribbles to the end of the box. Performs a turn and then passes the ball to #2. Then spins off to do the ladder work and sprint past the pole and back to the start.

Cruyff, Inside hook, outside hook, L turn - Be Creative!

Progression

Have the groups race against each other.

Coaching Points

Dribble with speed and control

The specific technical description of the turn


Football/Soccer Session Plan Drill (Colour): Turns and Combination

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turns and Combination
Save Image: Football/Soccer Session Plan Drill (Colour): Turns and Combination

Turns and Combination (5 mins)

Set Up

no more than 4 players for each ladder. As shown over 20 yards

Organisation

#1 dribbles around a cone to the left or right. Performs a turn and then passes the ball to #2. #1 now makes a run to the open cone and performs a wall pass. Now the #1 spins off to do the ladder work and sprint past the pole and back to the start.

Cruyff, Inside hook, outside hook, L turn - Be Creative!

Progression

Have the groups race against each other.

Coaching Points

Dribble with speed and control

The specific technical description of the turn


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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