Football/Soccer Session (Beginner): ODP Week 1 8:00-9:00 (Start Time: 2017-01-08 08:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (10 mins)

Follow my Leader

General Movements with a ball:

Organization:

Players are placed into pairs within a 25m x 25m grid.

Procedure:

1 Player becomes the leader and the 2nd player the follower. Encourage the players to use different movements such as walking, running, running backwards and also sideways. After 30 seconds players switch.

Progression:

Each player a ball

Emphasis:

Listening

Different types of running/movements

Dribbling

Changing direction


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (10 mins)

Organization:

All Players are placed inside a 20m x 20m area, each with a soccer ball.

Procedure:

All players have a ball.

Robbers are dribbling and a team of cops have a ball in their

hands and try to hit the Robbers ball.

If Cops hit the robbers ball, they are out, but can get back in the

game after 5 toe taps.

See how many are "Out" after 60 seconds.

Change teams.

Emphasis:

FUN, Dribbling, Change of Direction, A,B,C's


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (10 mins)

Organization:

Players are all placed inside a 20mx20m area. 20 cones are all spread around inside the area. One team of players will be "Volcanoes" and the other team will be

"Craters"

Procedure:

When the coach calls go the players who are on the "Craters" Team will attempt to turn all the cones over to form craters. The Volcanoes will run around to turn the cones around to create the Volcano.

After 60 seconds, the coach will count all that cones that are still turned over.

Rotate the roles of the players also each 60 seconds.

Emphasis"

FUN, Team work, Communication, ABC's


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (20 mins)

Scrimmage:

Set up two fields.

Depending on numbers have 3 v 3 or 4 v 4 with retreat line.

Emphasize: Freedom to express themselves, decision making.


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