Football/Soccer Session (U14): TECHNICAL - SHOOTING (BALL ROLLING AWAY) - BU12N, GU13W & GU14E (WSSL TRAVEL) (Start Time: 2015-09-14 17:30:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (45 mins)

Organization:

3 12x20 yard channels

Players set up as shown

Instructions:

- Play starts when attacking player (B) in the middle checks to a side, Player (C) moves to the opposite side of the grid. Player A plays a short-short pass with Player B before playing long to Player (C).

- Player B will look to overlap Player C as they attack the space. Player C lays the ball off for Player B to take a shot on goal.

Coaching Points:

- Player B timing of the overlap

- Player B adjusting run in order to strike the ball while it is out in front

- Player B getting plant foot slightly in front of the ball

- Player B striking through the center/middle of the ball

- Player B plant foot and follow through directed to desired target (aim)

Progressions:

- Player A can become a defender on the overlap


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

4v4

40x30 yard area

- 1st to score or 2 minute match.

- Winner stays on.

Instructions:

Conditions:

- All players must be on one half

- Finish has to be 1st Touch

Coaching Points:

- Looking for timing of pass/run to get into space in behind

- Weight and angle of pass in order to be shot first time

- Angle of run in order to hit shot first time

- Movement away from the ball to create space/window for through ball

Progression:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

11v11

Instructions:

Regular match

Coaching Points:

- Look to win the ball immediately

- If not able to win, look to establish line of confrontation

- Bend closing run to try preventing pass back across to same side

- Try to make play predictable

- Provide cover for player pressing the ball

- Middle defenders block passing lanes and stay compact

- Look to establish balance from outside defenders

Progressions:


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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